USA Lauren Chambers
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
421st of 660 Open Women (faster than 36%).
| Part | Time | Typical here | vs 660 Open Women here |
|---|---|---|---|
| Run 1: | 5:54 | 4:52 | faster than 13% |
| SkiErg: | 5:34 | 5:32 | faster than 48% |
| Run 2: | 6:21 | 5:38 | faster than 23% |
| Sled push: | 2:48 | 2:46 | faster than 47% |
| Run 3: | 6:42 | 5:57 | faster than 25% |
| Sled pull: | 5:58 | 6:17 | faster than 59% |
| Run 4: | 7:00 | 5:59 | faster than 20% |
| Burpee broad jump: | 6:18 | 6:42 | faster than 56% |
| Run 5: | 7:23 | 6:13 | faster than 20% |
| Row: | 5:36 | 5:33 | faster than 46% |
| Run 6: | 6:55 | 6:01 | faster than 24% |
| Farmers carry: | 2:40 | 2:09 | faster than 19% |
| Run 7: | 7:02 | 5:58 | faster than 22% |
| Sandbag lunges: | 5:27 | 5:31 | faster than 52% |
| Run 8: | 7:28 | 6:24 | faster than 26% |
| Wall balls: | 7:29 | 7:03 | faster than 42% |
| Roxzone: | 9:56 | 9:20 | faster than 39% |
| Runs (8 km) | 54:41 | 47:14 | faster than 22% |
| Stations (8) | 41:50 | ||
| Finish | 1:46:21 | 1:39:03 | 421st of 660 · faster than 36% |
678th of 802 Doubles Women (faster than 15%).
| Part | Time | Typical here | vs 802 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:59 | 3:46 | faster than 35% |
| SkiErg: | 4:55 | 4:39 | faster than 26% |
| Run 2: | 6:44 | 5:51 | faster than 21% |
| Sled push: | 2:26 | 1:57 | faster than 13% |
| Run 3: | 7:05 | 6:12 | faster than 21% |
| Sled pull: | 5:17 | 4:20 | faster than 18% |
| Run 4: | 7:36 | 6:18 | faster than 17% |
| Burpee broad jump: | 6:58 | 3:55 | faster than 3% |
| Run 5: | 7:42 | 6:27 | faster than 19% |
| Row: | 5:34 | 5:07 | faster than 18% |
| Run 6: | 7:35 | 6:26 | faster than 20% |
| Farmers carry: | 2:26 | 1:53 | faster than 3% |
| Run 7: | 7:33 | 6:28 | faster than 22% |
| Sandbag lunges: | 5:28 | 3:58 | faster than 10% |
| Run 8: | 8:27 | 7:03 | faster than 21% |
| Wall balls: | 5:13 | 4:13 | faster than 16% |
| Roxzone †: | 11:40 | ||
| Runs (8 km) | 56:41 | 48:48 | faster than 20% |
| Stations (8) | 38:17 | ||
| Finish | 1:46:38 | 1:28:47 | 678th of 802 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Leah Mahan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Oct 2025, against 660 Open Women
Shape of the race
This chart shows where Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 59% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Lauren: faster than |
|---|---|
| Ski | 48% |
| Push | 48% |
| Pull | 59% |
| BBJ | 57% |
| Row | 47% |
| Carry | 19% |
| Lunges | 52% |
| Wall balls | 42% |
| Roxzone | 40% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lauren beat on each part of the race, at this race.Best: Sled pull (faster than 59%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lauren's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:24 faster); weakest: Runs (8 km) (7:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren: 54:45 running, 41:50 at the stations and 9:56 in the roxzone; the longest station was the wall balls (7:29).Below, Typical Open Women: 47:02 running, 41:33 at the stations and 9:20 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Lauren | Typical Open Women |
|---|---|---|
| Run 1 | 5:54 | 4:52 |
| SkiErg | 5:34 | 5:32 |
| Run 2 | 6:21 | 5:38 |
| Sled push | 2:48 | 2:46 |
| Run 3 | 6:42 | 5:57 |
| Sled pull | 5:58 | 6:17 |
| Run 4 | 7:00 | 5:59 |
| Burpee broad jump | 6:18 | 6:42 |
| Run 5 | 7:23 | 6:13 |
| Row | 5:36 | 5:33 |
| Run 6 | 6:55 | 6:01 |
| Farmers carry | 2:40 | 2:09 |
| Run 7 | 7:02 | 5:58 |
| Sandbag lunges | 5:27 | 5:31 |
| Run 8 | 7:28 | 6:24 |
| Wall balls | 7:29 | 7:03 |
| Roxzone | 9:56 | 9:20 |
| Finish | 1:46:21 | 1:39:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:36 against the typical Open Women finisher at Atlanta Oct 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
