Athlete · Open Women · 30-34 ·

USA

Lauren Brierley

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:36:46 (Rio de Janeiro 2025) · Doubles Mixed 1:19:02 (Miami 2026).

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1:36:46 Open Women time · Rio de Janeiro 2025 also raced Doubles Mixed: each has its own best below

105th of 188 Open Women place · Rio de Janeiro 2025 among Open Women finishers there

1:19:02 latest race · Miami 2026 first Doubles Mixed race Doubles Mixed with David Jackson

Burpee broad jump strongest segment · Rio de Janeiro 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:46Rio de Janeiro 2025 · 1 race Doubles Mixed1:19:02Miami 2026 · 1 race · with David Jackson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 4 Apr 2026team: David Jackson, Lauren Brierleywhat the whole field did →	Doubles Mixed · team 30-34	1:19:02	top 31% 451/1,479	44:48	26:28	7:50	splits SkiErg4:18Sled push2:05Sled pull3:44Burpee broad jump2:41Row4:21Farmers carry1:46Sandbag lunges3:06Wall balls4:27Run 16:35Run 25:12Run 35:44Run 45:32Run 55:49Run 65:17Run 75:22Run 85:20Full report for this race →
Rio de Janeiro 2025 29 Nov 2025what the whole field did →	Open Women · 30-34	1:36:46	105th of 188	51:30	37:26	7:55	splits SkiErg5:29Sled push2:16Sled pull6:55Burpee broad jump4:58Row5:37Farmers carry2:18Sandbag lunges3:56Wall balls5:57Run 14:57Run 26:12Run 37:05Run 46:56Run 57:23Run 66:37Run 76:30Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rio de Janeiro 2025, against 188 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 82%

Sled pull faster than 36%

Burpee broad jump faster than 85%

Row faster than 43%

Farmers carry faster than 42%

Sandbag lunges faster than 85%

Wall balls faster than 49%

Roxzone faster than 26%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:28 faster

Sled pull 0:43 slower

Burpee broad jump 1:18 faster

Row 0:06 slower

Farmers carry 0:05 slower

Sandbag lunges 1:02 faster

Wall balls 0:02 slower

Roxzone 1:08 slower

Runs (8 km) 3:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Open Women finisher

Lauren1:36:46

4:575:296:122:167:056:556:564:587:235:376:372:186:303:565:535:577:55

Typical Open Women1:33:20

4:415:295:552:446:046:126:076:166:185:316:152:136:074:585:485:556:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:08 against the typical Open Women finisher at Rio de Janeiro 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown