Athlete · Doubles Women · team 30-34 ·

USA

Lauren Bowman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:22 at Houston 2026.

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Doubles Women time1:41:22Houston 2026

Doubles Women place1437thof 2,097 · Houston 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 72% of Doubles Women at Houston 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2026 26 Mar 2026team: Keri Mikulencak, Lauren Bowmanwhole field →	Doubles Women · team 30-34	1:41:22	1437th of 2,097378th of 548 aged 30-34	56:58	33:19	11:10	View results	See splits Hide splits SkiErg4:47fastest 29%Sled push2:04faster than 46%Sled pull4:57faster than 42%Burpee broad jump4:58faster than 35%Row5:23faster than 43%Farmers carry2:07faster than 33%Sandbag lunges4:16faster than 36%Wall balls4:47faster than 42%Runs (8 km)56:58faster than 30%Roxzone11:10faster than 19%Run 16:29fastest 42%Run 25:54fastest 45%Run 36:56faster than 29%Run 46:47faster than 36%Run 57:13faster than 31%Run 67:32faster than 24%Run 77:37faster than 22%Run 88:33faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Keri Mikulencak1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Houston 2026, against 2,097 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 47%

Sled pull faster than 42%

Burpee broad jump faster than 35%

Row faster than 44%

Farmers carry faster than 33%

Sandbag lunges faster than 37%

Wall balls faster than 42%

Roxzone faster than 19%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:03 slower

Sled pull 0:13 slower

Burpee broad jump 0:31 slower

Row 0:04 slower

Farmers carry 0:09 slower

Sandbag lunges 0:20 slower

Wall balls 0:12 slower

Roxzone 2:33 slower

Runs (8 km) 5:24 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Doubles Women finisher

Lauren1:41:22

6:294:475:542:046:564:576:474:587:135:237:322:077:374:168:334:4711:10

Typical Doubles Women1:32:00

6:424:586:022:016:174:446:214:276:325:196:261:586:263:566:394:358:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:33 against the typical Doubles Women finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up