USA Lauren Birkel
3 HYROX results over 2 seasons. Best Open Women time 1:21:58 at New York 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:11 faster (1:26:09 to 1:21:58).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Women · 40-44 | 1:21:58 | top 9% 391/4,639 | 41:59 | 34:24 | 5:38 | splitsSkiErg4:40Sled push2:26Sled pull4:41Burpee broad jump6:03Row4:52Farmers carry2:08Sandbag lunges4:20Wall balls5:14Run 15:10Run 24:51Run 34:59Run 44:56Run 55:12Run 65:13Run 75:09Run 86:34Full report for this race → |
| Chicago 2025 14 Nov 2025what the whole field did → | Open Women · 40-44 | 1:22:08 | top 21% 234/1,127 | 42:07 | 34:01 | 6:04 | splitsSkiErg4:34Sled push2:02Sled pull4:44Burpee broad jump6:20Row4:57Farmers carry2:02Sandbag lunges4:18Wall balls5:04Run 13:45Run 25:06Run 35:20Run 45:25Run 55:28Run 65:27Run 75:26Run 86:11Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Women · 40-44 | 1:26:09 | top 26% 214/840 | 41:29 | 37:02 | 7:37 | splitsSkiErg4:42Sled push2:05Sled pull5:51Burpee broad jump8:25Row5:06Farmers carry2:03Sandbag lunges4:11Wall balls4:39Run 15:21Run 24:58Run 35:10Run 45:11Run 55:22Run 65:12Run 75:06Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
