USA Lauren Bingham
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:56 at Houston 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: January Hale, Lauren Binghamwhole field → | Doubles Women · team 45-49 | 1:27:56 | 767th of 2,09743rd of 132 aged 45-49 | 48:22 | 30:34 | 9:04 | View results | See splits Hide splitsSkiErg4:44fastest 24%Sled push1:47fastest 22%Sled pull4:16fastest 27%Burpee broad jump3:37fastest 21%Row5:25faster than 40%Farmers carry1:52fastest 36%Sandbag lunges3:57faster than 49%Wall balls4:56faster than 36%Runs (8 km)48:22fastest 35%Roxzone9:04faster than 43%Run 15:50fastest 18%Run 25:21fastest 22%Run 35:48fastest 30%Run 45:50fastest 29%Run 56:30fastest 50%Run 66:13fastest 43%Run 76:13fastest 42%Run 86:40faster than 49%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: January Hale, Lauren Binghamwhole field → | Doubles Women · team 45-49 | 1:31:06 | 861st of 1,89948th of 117 aged 45-49 | 51:24 | 31:04 | 8:42 | View results | See splits Hide splitsSkiErg4:50fastest 29%Sled push1:47fastest 19%Sled pull5:09faster than 17%Burpee broad jump3:44fastest 34%Row5:15fastest 42%Farmers carry1:49fastest 43%Sandbag lunges3:41fastest 46%Wall balls4:49faster than 41%Runs (8 km)51:24fastest 46%Roxzone8:42fastest 49%Run 13:29fastest 13%Run 25:47fastest 26%Run 36:18fastest 35%Run 46:34fastest 43%Run 57:12faster than 42%Run 67:29faster than 33%Run 77:16faster than 38%Run 87:23faster than 40%Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Lauren Bingham, January Halewhole field → | Doubles Women · team 45-49 | 1:28:53 | 268th of 59818th of 48 aged 45-49 | 48:54 | 29:47 | 10:18 | View results | See splits Hide splitsSkiErg4:48fastest 18%Sled push1:45fastest 46%Sled pull4:21fastest 41%Burpee broad jump4:03fastest 46%Row5:11fastest 42%Farmers carry1:44fastest 31%Sandbag lunges3:55faster than 49%Wall balls4:00fastest 23%Runs (8 km)48:54fastest 45%Roxzone10:18faster than 38%Run 15:11fastest 38%Run 25:35fastest 34%Run 36:02fastest 40%Run 46:17fastest 49%Run 56:36faster than 46%Run 66:24faster than 47%Run 76:14fastest 44%Run 86:39faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Houston 2026 · best of 3 | 4:48 |
| Sled push | 1:45 | Atlanta 2025 · best of 3 | 1:51 |
| Sled pull | 4:16 | Houston 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:37 | Houston 2026 · best of 3 | 4:17 |
| Row | 5:11 | Atlanta 2025 · best of 3 | 5:12 |
| Farmers carry | 1:44 | Atlanta 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:41 | Las Vegas 2026 · best of 3 | 3:47 |
| Wall balls | 4:00 | Atlanta 2025 · best of 3 | 4:22 |
| Runs (8 km) | 48:22 | Houston 2026 · best of 3 | 49:12 |
| Roxzone | 8:42 | Las Vegas 2026 · best of 3 | 7:49 |
How to read
Each station's best across Lauren's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- January Hale3 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Doubles Women finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
