USA Lauren Arnold
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:38 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Lauren Arnold, Hannah Siquinawhole field → | Doubles Women · team 30-34 | 1:20:38 | 357th of 2,097107th of 548 aged 30-34 | 46:26 | 23:44‡ | 10:32 | View results | See splits Hide splitsSkiErg4:30fastest 7%Sled push1:46fastest 20%Sled pull3:21fastest 3%Burpee broad jump0:05‡Row4:36fastest 3%Farmers carry1:47fastest 25%Sandbag lunges3:25fastest 26%Wall balls4:14fastest 32%Runs (8 km)46:26fastest 26%Roxzone10:32faster than 25%Run 16:46faster than 46%Run 25:40fastest 35%Run 35:36fastest 23%Run 45:44fastest 25%Run 55:41fastest 20%Run 65:42fastest 23%Run 75:41fastest 23%Run 85:40fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hannah Siquina1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:55 against the typical Doubles Women finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
