USA Lauren Angel
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Arik Oganesian, Lauren Angelwhole field → | Doubles Mixed · team 30-34 | 1:14:39 | 795th of 4,847279th of 1,374 aged 30-34 | 41:42 | 27:33 | 5:29 | View results | See splits Hide splitsSkiErg4:16fastest 37%Sled push2:02fastest 26%Sled pull3:21fastest 23%Burpee broad jump3:13fastest 34%Row4:45fastest 41%Farmers carry1:45fastest 20%Sandbag lunges4:01fastest 39%Wall balls4:10fastest 22%Runs (8 km)41:42fastest 16%Roxzone5:29fastest 25%Run 15:37fastest 32%Run 24:58fastest 24%Run 35:05fastest 18%Run 45:00fastest 15%Run 55:00fastest 12%Run 64:54fastest 12%Run 74:55fastest 11%Run 86:15fastest 15%Full report for this race → |
| Miami 2026 3 Apr 2026team: Rachel Armstrong, Lauren Angelwhole field → | Doubles Women · team 30-34 | 1:16:23 | 229th of 2,03075th of 467 aged 30-34 | 43:42 | 25:42 | 7:05 | View results | See splits Hide splitsSkiErg4:09fastest 1%Sled push1:45fastest 23%Sled pull3:55fastest 13%Burpee broad jump3:09fastest 12%Row5:01fastest 22%Farmers carry1:26fastest 4%Sandbag lunges2:29fastest 1%Wall balls3:48fastest 16%Runs (8 km)43:42fastest 15%Roxzone7:05fastest 39%Run 15:27fastest 4%Run 25:11fastest 18%Run 35:21fastest 15%Run 45:35fastest 21%Run 55:29fastest 16%Run 65:35fastest 21%Run 75:34fastest 23%Run 85:34fastest 21%Full report for this race → |
| New York 2025 30 May 2025team: Lauren Angel, Arik Oganesianwhole field → | Doubles Mixed · team 30-39 | 1:18:46 | 618th of 1,627317th of 805 aged 30-39 | 46:04 | 27:00 | 5:46 | View results | See splits Hide splitsSkiErg4:19faster than 46%Sled push2:05fastest 43%Sled pull2:46fastest 20%Burpee broad jump2:55fastest 32%Row4:47fastest 49%Farmers carry1:38fastest 16%Sandbag lunges3:47fastest 42%Wall balls4:43faster than 44%Runs (8 km)46:04fastest 38%Roxzone5:46faster than 40%Run 15:44faster than 49%Run 25:16fastest 46%Run 35:17fastest 36%Run 45:33fastest 43%Run 55:38fastest 40%Run 65:33fastest 39%Run 75:25fastest 32%Run 87:41fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | New York 2026 · best of 2 | 4:20 |
| Sled push | 2:02 | New York 2026 · best of 2 | 2:11 |
| Sled pull | 2:46 | New York 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:55 | New York 2025 · best of 2 | 3:35 |
| Row | 4:45 | New York 2026 · best of 2 | 4:47 |
| Farmers carry | 1:38 | New York 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:47 | New York 2025 · best of 2 | 4:03 |
| Wall balls | 4:10 | New York 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:42 | New York 2026 · best of 2 | 45:36 |
| Roxzone | 5:29 | New York 2026 · best of 2 | 7:11 |
How to read
Each station's best across Lauren's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Arik Oganesian2 races
- Rachel Armstrong1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
