Athlete · Doubles Women · team 40-44 ·

GBR

Lauren Aldred

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:23:51 at Birmingham 2025.

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1:23:51 best Doubles Women time · Birmingham 2025 2 Doubles Women races

top 45% best Doubles Women place · Glasgow 2026 1067th of 2,386 Doubles Women finishers there

1:27:27 latest race · Glasgow 2026 3:36 slower than the best Doubles Women time Doubles Women with Janine Julien

Sled pull strongest segment · Birmingham 2025 faster than 83% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:00 best 1:23:51

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Janine Julien, Lauren Aldredwhat the whole field did →	Doubles Women · team 40-44	1:27:27	top 45% 1067/2,386	49:50	32:11	5:32	splits SkiErg4:40Sled push2:08Sled pull3:38Burpee broad jump5:27Row5:21Farmers carry1:52Sandbag lunges3:43Wall balls5:22Run 15:41Run 25:40Run 36:00Run 45:59Run 56:05Run 67:50Run 75:59Run 86:40Full report for this race →
Birmingham 2025 22 Oct 2025team: Janine Julien, Lauren Aldredwhat the whole field did →	Doubles Women · team 40-44	1:23:51	top 45% 1090/2,427	46:20	30:14	7:21	splits SkiErg4:34Sled push2:13Sled pull3:45Burpee broad jump4:36Row5:00Farmers carry1:57Sandbag lunges3:36Wall balls4:33Run 16:35Run 25:30Run 35:41Run 45:41Run 55:43Run 65:39Run 75:44Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Birmingham 2025, against 2,427 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 23%

Sled pull faster than 83%

Burpee broad jump faster than 37%

Row faster than 70%

Farmers carry faster than 37%

Sandbag lunges faster than 52%

Wall balls faster than 41%

Roxzone faster than 42%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:17 slower

Sled pull 0:35 faster

Burpee broad jump 0:22 slower

Row 0:11 faster

Farmers carry 0:06 slower

Sandbag lunges 0:02 faster

Wall balls 0:10 slower

Roxzone 0:18 slower

Runs (8 km) 1:18 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Doubles Women finisher

Lauren1:23:51

6:354:345:302:135:413:455:414:365:435:005:391:575:443:365:504:337:21

Typical Doubles Women1:24:52

6:344:455:351:565:494:205:544:145:595:115:531:515:533:385:544:237:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:22 against the typical Doubles Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown