FRA Laure Renault
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Céline Joseph-Francois, Laure Renaultwhole field → | Doubles Women · team 30-34 | 1:25:13 | 950th of 2,410255th of 579 aged 30-34 | 44:24 | 33:16 | 7:38 | View results | See splits Hide splitsSkiErg4:55faster than 46%Sled push2:25faster than 39%Sled pull4:38fastest 42%Burpee broad jump4:29faster than 45%Row5:13faster than 48%Farmers carry2:01faster than 27%Sandbag lunges4:33faster than 24%Wall balls5:02faster than 23%Runs (8 km)44:24fastest 32%Roxzone7:38fastest 23%Run 14:19fastest 33%Run 25:27fastest 32%Run 35:51fastest 38%Run 45:40fastest 31%Run 55:46fastest 33%Run 65:46fastest 34%Run 75:41fastest 31%Run 85:57fastest 36%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Laure Renault, Nicolas Kouakouwhole field → | Doubles Mixed · team 35-39 | 1:22:05 | 1012th of 2,154156th of 335 aged 35-39 | 45:59 | 28:39 | 7:30 | View results | See splits Hide splitsSkiErg4:03fastest 8%Sled push2:05fastest 31%Sled pull3:32faster than 47%Burpee broad jump3:35fastest 31%Row4:23fastest 14%Farmers carry2:18faster than 9%Sandbag lunges4:10fastest 49%Wall balls4:33fastest 47%Runs (8 km)45:59faster than 39%Roxzone7:30fastest 34%Run 15:53faster than 44%Run 25:25faster than 41%Run 35:49faster than 34%Run 45:43faster than 40%Run 55:56faster than 37%Run 65:59faster than 33%Run 76:05faster than 35%Run 85:13faster than 46%Full report for this race → |
| Paris 2025 22 Oct 2025team: Nicolas Kouakou, Laure Renaultwhole field → | Doubles Mixed · team 35-39 | 1:25:28 | 949th of 1,864177th of 311 aged 35-39 | 48:58 | 30:28 | 6:06 | View results | See splits Hide splitsSkiErg4:25faster than 33%Sled push2:32faster than 43%Sled pull4:48faster than 36%Burpee broad jump3:33fastest 44%Row4:33fastest 32%Farmers carry2:03faster than 16%Sandbag lunges4:06fastest 37%Wall balls4:28fastest 33%Runs (8 km)48:58faster than 42%Roxzone6:06fastest 35%Run 15:39faster than 24%Run 26:10faster than 30%Run 36:20faster than 35%Run 46:10faster than 42%Run 56:03fastest 50%Run 66:00fastest 50%Run 76:14faster than 46%Run 86:28fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laure has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Paris Grand Palais 2026 · best of 2 | 4:20 |
| Sled push | 2:05 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sled pull | 3:32 | Paris Grand Palais 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:33 | Paris 2025 · best of 2 | 3:35 |
| Row | 4:23 | Paris Grand Palais 2026 · best of 2 | 4:47 |
| Farmers carry | 2:03 | Paris 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:06 | Paris 2025 · best of 2 | 4:03 |
| Wall balls | 4:28 | Paris 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:59 | Paris Grand Palais 2026 · best of 2 | 45:36 |
| Roxzone | 6:06 | Paris 2025 · best of 2 | 7:11 |
How to read
Each station's best across Laure's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nicolas Kouakou2 races
- Céline Joseph-Francois1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,154 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laure against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:26 against the typical Doubles Mixed finisher at Paris Grand Palais 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
