FRA Laure Guillon
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laure Guillon at each race, oldest on the left; lower is faster.The best was 1:17:24 at Toulouse (Mar 2026); Laure Guillon was 5:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:23:06 |
| Toulouse | Mar 2026 | Doubles Mixed | 1:17:24 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
93rd of 141 Pro Women (faster than 34%).
| Part | Time | Typical here | vs 141 Pro Women here |
|---|---|---|---|
| Run 1: | 3:49 | 3:05 | faster than 15% |
| SkiErg: | 5:16 | 4:56 | faster than 13% |
| Run 2: | 6:22 | 5:03 | faster than 12% |
| Sled push: | 4:42 | 4:15 | faster than 31% |
| Run 3: | 6:53 | 5:18 | faster than 12% |
| Sled pull: | 7:22 | 5:51 | faster than 16% |
| Run 4: | 6:27 | 5:18 | faster than 14% |
| Burpee broad jump: | 6:34 | 4:59 | faster than 17% |
| Run 5: | 6:38 | 5:17 | faster than 15% |
| Row: | 5:27 | 5:05 | faster than 18% |
| Run 6: | 6:33 | 5:19 | faster than 15% |
| Farmers carry: | 3:28 | 2:38 | faster than 17% |
| Run 7: | 6:38 | 5:20 | faster than 15% |
| Sandbag lunges: | 7:19 | 4:39 | faster than 11% |
| Run 8: | 6:16 | 4:40 | faster than 15% |
| Wall balls: | 8:41 | 6:34 | faster than 20% |
| Roxzone: | 8:03 | 5:17 | faster than 16% |
| Runs (8 km) | 49:33 | 39:17 | faster than 15% |
| Stations (8) | 48:49 | ||
| Finish | 1:46:21 | 1:29:12 | 93rd of 141 · faster than 34% |
687th of 1,960 Doubles Mixed (faster than 64%). Against the 61 who finished around 1:17:23: most time gained on wall balls (0:40), most lost on the eight runs (4:16). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 4:29 | faster than 36% |
| SkiErg: | 3:56 | 4:18 | faster than 95% |
| Run 2: | 5:48 | 5:33 | faster than 37% |
| Sled push: | 1:38 | 2:13 | faster than 99% |
| Run 3: | 6:14 | 5:50 | faster than 32% |
| Sled pull: | 3:14 | 4:03 | faster than 89% |
| Run 4: | 6:05 | 5:46 | faster than 36% |
| Burpee broad jump: | 2:43 | 3:22 | faster than 84% |
| Run 5: | 6:15 | 5:58 | faster than 38% |
| Row: | 3:56 | 4:36 | fastest in the field |
| Run 6: | 6:05 | 5:51 | faster than 39% |
| Farmers carry: | 1:17 | 1:47 | faster than 99% |
| Run 7: | 6:14 | 5:53 | faster than 37% |
| Sandbag lunges: | 3:32 | 4:02 | faster than 75% |
| Run 8: | 6:13 | 6:07 | faster than 45% |
| Wall balls: | 3:38 | 4:29 | faster than 94% |
| Roxzone: | 6:00 | 6:15 | faster than 59% |
| Runs (8 km) | 47:35 | 45:38 | faster than 39% |
| Stations (8) | 23:54 | ||
| Finish | 1:17:24 | 1:21:02 | 687th of 1,960 · faster than 64% |
141st of 195 Pro Doubles Women (faster than 27%).
| Part | Time | Typical here | vs 195 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:44 | 5:40 | faster than 6% |
| SkiErg: | 4:42 | 4:31 | faster than 23% |
| Run 2: | 5:49 | 5:00 | faster than 13% |
| Sled push: | 2:29 | 2:32 | faster than 57% |
| Run 3: | 6:08 | 5:14 | faster than 11% |
| Sled pull: | 5:26 | 4:23 | faster than 13% |
| Run 4: | 5:54 | 5:15 | faster than 15% |
| Burpee broad jump: | 3:30 | 3:28 | faster than 48% |
| Run 5: | 5:55 | 5:17 | faster than 18% |
| Row: | 4:44 | 4:47 | faster than 57% |
| Run 6: | 5:30 | 5:13 | faster than 34% |
| Farmers carry: | 1:49 | 1:52 | faster than 62% |
| Run 7: | 5:43 | 5:20 | faster than 27% |
| Sandbag lunges: | 3:49 | 4:03 | faster than 63% |
| Run 8: | 5:52 | 5:47 | faster than 42% |
| Wall balls: | 4:09 | 4:10 | faster than 52% |
| Roxzone: | 7:20 | 6:57 | faster than 39% |
| Runs (8 km) | 47:32 | 43:06 | faster than 20% |
| Stations (8) | 30:38 | ||
| Finish | 1:25:25 | 1:20:38 | 141st of 195 · faster than 27% |
387th of 664 Doubles Mixed (faster than 41%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 4:50 | faster than 10% |
| SkiErg: | 3:44 | 4:11 | faster than 98% |
| Run 2: | 6:24 | 5:27 | faster than 15% |
| Sled push: | 1:30 | 2:03 | faster than 98% |
| Run 3: | 6:42 | 5:45 | faster than 16% |
| Sled pull: | 3:07 | 3:59 | faster than 92% |
| Run 4: | 6:47 | 5:48 | faster than 15% |
| Burpee broad jump: | 2:49 | 3:28 | faster than 82% |
| Run 5: | 6:42 | 5:50 | faster than 19% |
| Row: | 3:54 | 4:37 | fastest in the field |
| Run 6: | 6:22 | 5:49 | faster than 26% |
| Farmers carry: | 1:08 | 1:45 | faster than 99% |
| Run 7: | 6:25 | 5:50 | faster than 27% |
| Sandbag lunges: | 3:59 | 3:51 | faster than 44% |
| Run 8: | 7:03 | 6:20 | faster than 23% |
| Wall balls: | 3:39 | 4:15 | faster than 90% |
| Roxzone: | 7:15 | 6:49 | faster than 38% |
| Runs (8 km) | 52:06 | 45:48 | faster than 19% |
| Stations (8) | 23:50 | ||
| Finish | 1:23:06 | 1:20:56 | 387th of 664 · faster than 41% |
203rd of 276 Open Women (faster than 26%).
| Part | Time | Typical here | vs 276 Open Women here |
|---|---|---|---|
| Run 1: | 6:37 | 5:38 | faster than 7% |
| SkiErg: | 5:23 | 5:10 | faster than 26% |
| Run 2: | 6:21 | 5:26 | faster than 12% |
| Sled push: | 3:09 | 2:51 | faster than 33% |
| Run 3: | 6:56 | 5:44 | faster than 11% |
| Sled pull: | 7:48 | 7:44 | faster than 48% |
| Run 4: | 6:41 | 5:50 | faster than 17% |
| Burpee broad jump: | 5:54 | 6:32 | faster than 61% |
| Run 5: | 6:48 | 6:03 | faster than 21% |
| Row: | 5:24 | 5:29 | faster than 62% |
| Run 6: | 6:47 | 5:51 | faster than 15% |
| Farmers carry: | 2:42 | 2:18 | faster than 21% |
| Run 7: | 6:36 | 5:49 | faster than 20% |
| Sandbag lunges: | 7:04 | 4:53 | faster than 11% |
| Run 8: | 6:46 | 6:03 | faster than 28% |
| Wall balls: | 7:15 | 6:24 | faster than 33% |
| Roxzone: | 7:47 | 7:27 | faster than 40% |
| Runs (8 km) | 53:29 | 46:20 | faster than 16% |
| Stations (8) | 44:39 | ||
| Finish | 1:45:51 | 1:36:01 | 203rd of 276 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Corentin Hubert2 races
- Camille Denis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 141 Pro Women
Shape of the race
This chart shows where Laure sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 31% of the field), weakest on Lunges (faster than 11%).
See the numbers
| Part | Laure: faster than |
|---|---|
| Ski | 13% |
| Push | 31% |
| Pull | 17% |
| BBJ | 17% |
| Row | 19% |
| Carry | 18% |
| Lunges | 11% |
| Wall balls | 21% |
| Roxzone | 16% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laure beat on each part of the race, at this race.Best: Sled push (faster than 31%); weakest: Sandbag lunges (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laure's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:20 slower); weakest: Runs (8 km) (10:16 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laure against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laure: 49:36 running, 48:50 at the stations and 8:03 in the roxzone; the longest station was the wall balls (8:41).Below, Typical Pro Women: 39:20 running, 38:56 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:34).
See the numbers
| Part | Laure | Typical Pro Women |
|---|---|---|
| Run 1 | 3:49 | 3:05 |
| SkiErg | 5:16 | 4:56 |
| Run 2 | 6:22 | 5:03 |
| Sled push | 4:42 | 4:15 |
| Run 3 | 6:53 | 5:18 |
| Sled pull | 7:22 | 5:51 |
| Run 4 | 6:27 | 5:18 |
| Burpee broad jump | 6:34 | 4:59 |
| Run 5 | 6:38 | 5:17 |
| Row | 5:27 | 5:05 |
| Run 6 | 6:33 | 5:19 |
| Farmers carry | 3:28 | 2:38 |
| Run 7 | 6:38 | 5:20 |
| Sandbag lunges | 7:19 | 4:39 |
| Run 8 | 6:16 | 4:40 |
| Wall balls | 8:41 | 6:34 |
| Roxzone | 8:03 | 5:17 |
| Finish | 1:46:21 | 1:29:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:46 against the typical Pro Women finisher at Bordeaux 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
