FRA Laure Arnaud
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:48 (Marseille 2024) · Doubles Mixed 1:25:41 (Paris 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:26 faster (1:30:14 to 1:27:48).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026what the whole field did → | Open Women · 16-24 | 1:28:41 | top 31% 759/2,474 | 39:58 | 40:47 | 8:02 | splitsSkiErg5:21Sled push3:47Sled pull6:25Burpee broad jump5:37Row5:21Farmers carry2:32Sandbag lunges4:10Wall balls7:34Run 13:49Run 24:49Run 35:15Run 45:18Run 55:14Run 65:05Run 75:10Run 85:21Full report for this race → |
| Paris 2025 26 Oct 2025what the whole field did → | Open Women · 16-24 | 1:29:22 | top 31% 440/1,462 | 43:05 | 39:35 | 6:48 | splitsSkiErg5:09Sled push3:11Sled pull5:51Burpee broad jump6:03Row5:12Farmers carry2:37Sandbag lunges4:29Wall balls7:03Run 14:18Run 25:08Run 35:27Run 45:29Run 55:34Run 65:31Run 75:40Run 86:00Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Women · 16-24 | 1:27:48 | top 45% 218/487 | 41:37 | 39:12 | 7:03 | splitsSkiErg5:04Sled push3:00Sled pull5:37Burpee broad jump5:38Row5:04Farmers carry2:43Sandbag lunges4:45Wall balls7:21Run 16:35Run 24:48Run 34:59Run 45:03Run 55:05Run 65:02Run 74:56Run 85:14Full report for this race → |
| Paris 2024 8 Nov 2024team: Oussama Annad, Laure Arnaudwhat the whole field did → | Doubles Mixed · team U29 | 1:25:41 | 443rd of 664 | 45:49 | 31:51 | 8:06 | splitsSkiErg4:18Sled push2:27Sled pull4:24Burpee broad jump3:49Row4:40Farmers carry2:25Sandbag lunges4:54Wall balls4:54Run 14:38Run 25:18Run 35:39Run 45:48Run 56:08Run 65:56Run 75:59Run 86:27Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Women · 16-24 | 1:30:14 | top 31% 83/276 | 42:29 | 40:12 | 7:37 | splitsSkiErg4:56Sled push3:34Sled pull7:02Burpee broad jump5:04Row5:08Farmers carry2:50Sandbag lunges4:21Wall balls7:17Run 14:53Run 25:00Run 35:40Run 45:31Run 55:26Run 65:25Run 75:16Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Marseille 2024, against 487 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laure against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:05 against the typical Open Women finisher at Marseille 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
