Athlete · Open Women · 25-29 ·

FRA

Laurane Benoist

2 HYROX results over 1 season. Best Open Women time 1:37:01 at Toulouse 2026.

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1:37:01 best Open Women time · Toulouse 2026 2 Open Women races

747th of 1,300 best Open Women place · Toulouse 2026 among Open Women finishers there

1:37:01 latest race · Toulouse 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · Toulouse 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:00 best 1:37:01

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 22 Mar 2026what the whole field did →	Open Women · 25-29	1:37:01	747th of 1,300	46:02	42:22	8:41	splits SkiErg5:28Sled push3:30Sled pull7:04Burpee broad jump6:34Row5:54Farmers carry2:53Sandbag lunges4:04Wall balls6:55Run 14:40Run 25:48Run 35:57Run 45:53Run 55:59Run 65:52Run 75:47Run 86:09Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Women · 25-29	1:55:11	1202nd of 1,462	53:25	52:25	9:24	splits SkiErg5:24Sled push3:44Sled pull10:42Burpee broad jump8:50Row6:22Farmers carry3:02Sandbag lunges5:35Wall balls8:46Run 15:43Run 26:40Run 36:46Run 47:01Run 57:00Run 66:27Run 76:36Run 87:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toulouse 2026, against 1,300 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 20%

Sled pull faster than 20%

Burpee broad jump faster than 49%

Row faster than 13%

Farmers carry faster than 18%

Sandbag lunges faster than 88%

Wall balls faster than 48%

Roxzone faster than 20%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:33 slower

Sled pull 1:17 slower

Burpee broad jump 0:03 slower

Row 0:33 slower

Farmers carry 0:34 slower

Sandbag lunges 1:13 faster

Wall balls 0:08 slower

Roxzone 1:43 slower

Runs (8 km) 0:06 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurane against the typical Open Women finisher

Laurane1:37:01

4:405:285:483:305:577:045:536:345:595:545:522:535:474:046:096:558:41

Typical Open Women1:33:06

4:245:135:352:575:545:475:526:316:045:215:542:195:545:176:196:476:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:43 against the typical Open Women finisher at Toulouse 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown