TPE Laurance Chao
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:14:18 at Taipei 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Taipei 2025 12 Apr 2025team: Laurance Chao, Chun Hung Yehwhole field → | Pro Doubles Men · team 30-39 | 1:14:18 | 21st of 4213th of 25 aged 30-39 | 41:58 | 26:16 | 6:08 | View results | See splits Hide splitsSkiErg3:57fastest 35%Sled push2:36faster than 19%Sled pull4:13fastest 35%Burpee broad jump2:34fastest 42%Row4:18fastest 22%Farmers carry1:49faster than 36%Sandbag lunges3:12fastest 18%Wall balls3:37fastest 15%Runs (8 km)41:58faster than 43%Roxzone6:08faster than 41%Run 15:17faster than 38%Run 24:20fastest 36%Run 34:59faster than 39%Run 44:53fastest 50%Run 55:03fastest 48%Run 65:10faster than 45%Run 75:22faster than 45%Run 86:57faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chun Hung Yeh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2025, against 42 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurance against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:33 against the typical Pro Doubles Men finisher at Taipei 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
