FRA Laura Zanon
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Zanon at each race, oldest on the left; lower is faster.The best was 1:29:26 at Maastricht (Sep 2026); Laura Zanon was 9:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Women | 1:38:58 |
| Maastricht | Sep 2026 | Open Women | 1:29:26 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
343rd of 1,072 Open Women (faster than 68%). Against the 32 who finished around 1:28:41: most time gained on sled push (0:45), most lost on the eight runs (1:49). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:18 | faster than 52% |
| SkiErg: | 4:45 | 5:09 | faster than 92% |
| Run 2: | 5:35 | 5:38 | faster than 53% |
| Sled push: | 2:09 | 2:57 | faster than 96% |
| Run 3: | 5:47 | 5:58 | faster than 59% |
| Sled pull: | 4:24 | 5:22 | faster than 84% |
| Run 4: | 5:46 | 6:00 | faster than 60% |
| Burpee broad jump: | 6:48 | 7:01 | faster than 55% |
| Run 5: | 5:51 | 6:03 | faster than 59% |
| Row: | 5:11 | 5:30 | faster than 80% |
| Run 6: | 5:52 | 5:57 | faster than 54% |
| Farmers carry: | 2:12 | 2:23 | faster than 67% |
| Run 7: | 5:41 | 5:57 | faster than 61% |
| Sandbag lunges: | 5:27 | 5:07 | faster than 39% |
| Run 8: | 6:11 | 6:31 | faster than 62% |
| Wall balls: | 5:12 | 6:42 | faster than 82% |
| Roxzone: | 8:30 | 8:26 | faster than 48% |
| Runs (8 km) | 44:53 | 46:29 | faster than 60% |
| Stations (8) | 36:08 | ||
| Finish | 1:29:26 | 1:35:36 | 343rd of 1,072 · faster than 68% |
1,308th of 1,793 Doubles Women (faster than 27%). Against the 54 who finished around 1:34:54: most time gained on row (0:47), most lost on the eight runs (1:34). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:55 | 6:11 | faster than 19% |
| SkiErg: | 5:02 | 4:55 | faster than 37% |
| Run 2: | 6:10 | 5:37 | faster than 24% |
| Sled push: | 1:31 | 1:47 | faster than 89% |
| Run 3: | 6:30 | 5:52 | faster than 21% |
| Sled pull: | 3:29 | 3:43 | faster than 66% |
| Run 4: | 6:39 | 5:53 | faster than 18% |
| Burpee broad jump: | 6:13 | 4:52 | faster than 16% |
| Run 5: | 6:42 | 5:58 | faster than 20% |
| Row: | 4:43 | 5:11 | faster than 91% |
| Run 6: | 6:46 | 5:58 | faster than 19% |
| Farmers carry: | 2:19 | 1:55 | faster than 7% |
| Run 7: | 6:38 | 6:01 | faster than 26% |
| Sandbag lunges: | 4:21 | 4:03 | faster than 36% |
| Run 8: | 6:03 | 5:22 | faster than 23% |
| Wall balls: | 4:32 | 4:19 | faster than 40% |
| Roxzone: | 9:41 | 8:36 | faster than 30% |
| Runs (8 km) | 52:20 | 46:57 | faster than 21% |
| Stations (8) | 32:10 | ||
| Finish | 1:34:07 | 1:26:46 | 1308th of 1,793 · faster than 27% |
865th of 1,308 Open Women (faster than 33%). Against the 40 who finished around 1:38:23: most time gained on sled pull (1:56), most lost on the eight runs (5:09). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 6:25 | 5:33 | faster than 15% |
| SkiErg: | 4:38 | 5:19 | faster than 98% |
| Run 2: | 6:15 | 5:22 | faster than 16% |
| Sled push: | 2:19 | 2:41 | faster than 81% |
| Run 3: | 6:21 | 5:38 | faster than 23% |
| Sled pull: | 4:12 | 5:32 | faster than 93% |
| Run 4: | 6:59 | 5:39 | faster than 10% |
| Burpee broad jump: | 7:50 | 6:26 | faster than 23% |
| Run 5: | 6:51 | 5:48 | faster than 16% |
| Row: | 4:57 | 5:23 | faster than 90% |
| Run 6: | 6:54 | 5:42 | faster than 13% |
| Farmers carry: | 2:04 | 2:09 | faster than 58% |
| Run 7: | 6:43 | 5:41 | faster than 16% |
| Sandbag lunges: | 5:46 | 5:04 | faster than 31% |
| Run 8: | 7:07 | 5:50 | faster than 16% |
| Wall balls: | 5:23 | 6:56 | faster than 83% |
| Roxzone: | 8:22 | 6:59 | faster than 23% |
| Runs (8 km) | 53:31 | 45:24 | faster than 15% |
| Stations (8) | 37:09 | ||
| Finish | 1:38:58 | 1:32:09 | 865th of 1,308 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Nice 2026 · best of 2 | 5:16 |
| Sled push | 2:09 | Maastricht 2026 · best of 2 | 2:55 |
| Sled pull | 4:12 | Nice 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:48 | Maastricht 2026 · best of 2 | 6:46 |
| Row | 4:57 | Nice 2026 · best of 2 | 5:31 |
| Farmers carry | 2:04 | Nice 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:27 | Maastricht 2026 · best of 2 | 5:13 |
| Wall balls | 5:12 | Maastricht 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:53 | Maastricht 2026 · best of 2 | 46:44 |
| Roxzone | 8:22 | Nice 2026 · best of 2 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Laura Greisch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,072 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Lunges (faster than 39%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 92% |
| Push | 97% |
| Pull | 85% |
| BBJ | 55% |
| Row | 81% |
| Carry | 68% |
| Lunges | 39% |
| Wall balls | 82% |
| Roxzone | 48% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Sandbag lunges (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:36 faster); weakest: Sandbag lunges (0:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 44:59 running, 36:08 at the stations and 8:30 in the roxzone; the longest station was the burpee broad jumps (6:48) and the shortest the sled push (2:09).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 4:16 | 4:18 |
| SkiErg | 4:45 | 5:09 |
| Run 2 | 5:35 | 5:38 |
| Sled push | 2:09 | 2:57 |
| Run 3 | 5:47 | 5:58 |
| Sled pull | 4:24 | 5:22 |
| Run 4 | 5:46 | 6:00 |
| Burpee broad jump | 6:48 | 7:01 |
| Run 5 | 5:51 | 6:03 |
| Row | 5:11 | 5:30 |
| Run 6 | 5:52 | 5:57 |
| Farmers carry | 2:12 | 2:23 |
| Run 7 | 5:41 | 5:57 |
| Sandbag lunges | 5:27 | 5:07 |
| Run 8 | 6:11 | 6:31 |
| Wall balls | 5:12 | 6:42 |
| Roxzone | 8:30 | 8:26 |
| Finish | 1:29:26 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:20 against the typical Open Women finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
