GER Laura Wienhold
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 30-34 | 1:24:40 | 152nd of 91033rd of 206 aged 30-34 | 41:50 | 36:54 | 6:00 | View results | See splits Hide splitsSkiErg5:08fastest 50%Sled push2:44fastest 25%Sled pull4:52fastest 24%Burpee broad jump5:43fastest 22%Row5:24fastest 38%Farmers carry1:55fastest 12%Sandbag lunges4:55fastest 42%Wall balls6:13fastest 32%Runs (8 km)41:50fastest 14%Roxzone6:00fastest 34%Run 13:41fastest 15%Run 25:22fastest 18%Run 35:29fastest 14%Run 45:29fastest 13%Run 55:50fastest 18%Run 65:34fastest 14%Run 75:34fastest 15%Run 84:55fastest 23%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Laura Wienhold, Valérie Seilerwhole field → | Doubles Women · team 30-34 | 1:16:50 | 90th of 69128th of 197 aged 30-34 | 43:24 | 26:39 | 6:52 | View results | See splits Hide splitsSkiErg4:18fastest 4%Sled push1:40fastest 42%Sled pull3:16fastest 14%Burpee broad jump3:59fastest 42%Row4:42fastest 11%Farmers carry1:43fastest 39%Sandbag lunges2:52fastest 9%Wall balls4:09fastest 43%Runs (8 km)43:24fastest 12%Roxzone6:52fastest 40%Run 15:11fastest 6%Run 25:14fastest 14%Run 35:41fastest 20%Run 45:33fastest 16%Run 55:48fastest 20%Run 65:29fastest 11%Run 75:50fastest 25%Run 84:43fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Valérie Seiler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
