CAN Laura Wheeler
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner. 1 podium finish, 1 age-group win.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Wheeler at each race, oldest on the left; lower is faster.The best was 1:05:41 at Ottawa (May 2026); Laura Wheeler was 2:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Open Women | 1:05:41 |
| Toronto | Oct 2026 | Open Women | 1:07:47 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
5th of 1,382 Open Women (the fastest).
| Part | Time | Typical here | vs 1,382 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 6:25 | faster than 99% |
| SkiErg: | 4:47 | 5:30 | faster than 97% |
| Run 2: | 4:17 | 6:09 | fastest in the field |
| Sled push: | 2:16 | 3:14 | faster than 97% |
| Run 3: | 4:33 | 6:27 | faster than 99% |
| Sled pull: | 4:00 | 5:44 | faster than 95% |
| Run 4: | 4:26 | 6:23 | fastest in the field |
| Burpee broad jump: | 4:07 | 6:56 | faster than 97% |
| Run 5: | 4:38 | 6:39 | faster than 98% |
| Row: | 4:52 | 5:31 | faster than 97% |
| Run 6: | 4:20 | 6:31 | fastest in the field |
| Farmers carry: | 1:43 | 2:18 | faster than 95% |
| Run 7: | 4:24 | 6:30 | fastest in the field |
| Sandbag lunges: | 3:33 | 5:44 | faster than 97% |
| Run 8: | 3:45 | 5:40 | fastest in the field |
| Wall balls: | 4:34 | 7:15 | faster than 95% |
| Roxzone: | 3:19 | 6:12 | fastest in the field |
| Runs (8 km) | 34:40 | 51:18 | fastest in the field |
| Stations (8) | 29:52 | ||
| Finish | 1:07:47 | 1:40:41 | 5th of 1,382 · fastest in the field |
2nd of 1,316 Open Women (the fastest).
| Part | Time | Typical here | vs 1,316 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 5:47 | fastest in the field |
| SkiErg: | 4:52 | 5:14 | faster than 85% |
| Run 2: | 4:07 | 5:54 | fastest in the field |
| Sled push: | 1:46 | 2:48 | faster than 98% |
| Run 3: | 4:20 | 6:12 | fastest in the field |
| Sled pull: | 3:48 | 5:51 | faster than 99% |
| Run 4: | 4:13 | 6:14 | fastest in the field |
| Burpee broad jump: | 4:04 | 6:51 | faster than 97% |
| Run 5: | 4:20 | 6:19 | fastest in the field |
| Row: | 4:48 | 5:24 | faster than 95% |
| Run 6: | 4:09 | 6:15 | fastest in the field |
| Farmers carry: | 1:51 | 2:24 | faster than 94% |
| Run 7: | 4:13 | 6:15 | fastest in the field |
| Sandbag lunges: | 3:15 | 5:29 | faster than 98% |
| Run 8: | 4:33 | 6:50 | fastest in the field |
| Wall balls: | 3:39 | 6:48 | fastest in the field |
| Roxzone: | 3:49 | 6:54 | fastest in the field |
| Runs (8 km) | 33:53 | 49:53 | fastest in the field |
| Stations (8) | 28:03 | ||
| Finish | 1:05:41 | 1:38:21 | 2nd of 1,316 · fastest in the field |
19th of 2,087 Doubles Mixed (faster than 99%). Against the 31 who finished around 59:35: most time gained on the eight runs (0:24), most lost on wall balls (0:14). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 6:14 | faster than 98% |
| SkiErg: | 4:05 | 4:30 | faster than 90% |
| Run 2: | 3:45 | 5:38 | faster than 98% |
| Sled push: | 2:03 | 2:20 | faster than 73% |
| Run 3: | 3:58 | 5:55 | faster than 98% |
| Sled pull: | 3:03 | 4:41 | faster than 97% |
| Run 4: | 3:53 | 5:58 | faster than 98% |
| Burpee broad jump: | 2:12 | 3:41 | faster than 98% |
| Run 5: | 3:58 | 6:08 | faster than 98% |
| Row: | 4:07 | 4:57 | faster than 98% |
| Run 6: | 3:53 | 6:01 | faster than 99% |
| Farmers carry: | 1:28 | 1:56 | faster than 95% |
| Run 7: | 3:54 | 6:02 | faster than 99% |
| Sandbag lunges: | 2:36 | 4:11 | faster than 98% |
| Run 8: | 4:04 | 6:18 | faster than 99% |
| Wall balls: | 3:49 | 5:06 | faster than 91% |
| Roxzone: | 4:36 | 8:25 | faster than 98% |
| Runs (8 km) | 31:32 | 48:30 | faster than 98% |
| Stations (8) | 23:23 | ||
| Finish | 59:29 | 1:28:58 | 19th of 2,087 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Toronto 2026 · best of 2 | 5:16 |
| Sled push | 1:46 | Ottawa 2026 · best of 2 | 2:55 |
| Sled pull | 3:48 | Ottawa 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:04 | Ottawa 2026 · best of 2 | 6:46 |
| Row | 4:48 | Ottawa 2026 · best of 2 | 5:31 |
| Farmers carry | 1:43 | Toronto 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:15 | Ottawa 2026 · best of 2 | 5:13 |
| Wall balls | 3:39 | Ottawa 2026 · best of 2 | 6:43 |
| Runs (8 km) | 33:53 | Ottawa 2026 · best of 2 | 46:44 |
| Roxzone | 3:19 | Toronto 2026 · best of 2 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Caleb Wood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,316 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 86%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 86% |
| Push | 99% |
| Pull | 99% |
| BBJ | 98% |
| Row | 96% |
| Carry | 94% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (16:00 faster); weakest: SkiErg (0:22 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 33:57 running, 28:04 at the stations and 3:49 in the roxzone; the longest station was the SkiErg (4:52) and the shortest the sled push (1:46).Below, Typical Open Women: 49:45 running, 40:48 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:51).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 4:02 | 5:47 |
| SkiErg | 4:52 | 5:14 |
| Run 2 | 4:07 | 5:54 |
| Sled push | 1:46 | 2:48 |
| Run 3 | 4:20 | 6:12 |
| Sled pull | 3:48 | 5:51 |
| Run 4 | 4:13 | 6:14 |
| Burpee broad jump | 4:04 | 6:51 |
| Run 5 | 4:20 | 6:19 |
| Row | 4:48 | 5:24 |
| Run 6 | 4:09 | 6:15 |
| Farmers carry | 1:51 | 2:24 |
| Run 7 | 4:13 | 6:15 |
| Sandbag lunges | 3:15 | 5:29 |
| Run 8 | 4:33 | 6:50 |
| Wall balls | 3:39 | 6:48 |
| Roxzone | 3:49 | 6:54 |
| Finish | 1:05:41 | 1:38:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
