ESP Laura Torres
4 HYROX races over 1 season.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Torres at each race, oldest on the left; lower is faster.The best was 1:29:56 at Bilbao (Feb 2026); Laura Torres was 1:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Open Women | 1:31:37 |
| Madrid | Nov 2025 | Open Women | 1:37:38 |
| Bilbao | Feb 2026 | Open Women | 1:29:56 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:41 faster (1:31:37 to 1:29:56).
4 results at 4 races
130th of 146 Pro Women (faster than 11%).
| Part | Time | Typical here | vs 146 Pro Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:12 | faster than 15% |
| SkiErg: | 4:55 | 4:48 | faster than 33% |
| Run 2: | 5:05 | 4:29 | faster than 21% |
| Sled push: | 4:12 | 3:43 | faster than 24% |
| Run 3: | 5:34 | 4:42 | faster than 15% |
| Sled pull: | 8:01 | 5:18 | faster than 7% |
| Run 4: | 5:52 | 4:48 | faster than 12% |
| Burpee broad jump: | 7:29 | 4:50 | faster than 8% |
| Run 5: | 6:03 | 4:47 | faster than 9% |
| Row: | 5:50 | 5:09 | faster than 6% |
| Run 6: | 5:46 | 4:44 | faster than 15% |
| Farmers carry: | 4:05 | 2:22 | faster than 6% |
| Run 7: | 5:59 | 4:50 | faster than 12% |
| Sandbag lunges: | 0:04 ‡ | 4:39 | |
| Run 8: | 6:18 | 4:51 | faster than 11% |
| Wall balls: | 10:58 | 5:56 | faster than 4% |
| Roxzone: | 13:19 | 5:44 | faster than 0% |
| Runs (8 km) | 45:24 | 37:41 | faster than 11% |
| Stations (8) | 45:34 | ||
| Finish | 1:44:12 | 1:20:31 | 130th of 146 · faster than 11% |
239th of 438 Open Women (faster than 45%).
| Part | Time | Typical here | vs 438 Open Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:11 | faster than 45% |
| SkiErg: | 5:07 | 5:16 | faster than 66% |
| Run 2: | 5:07 | 5:02 | faster than 43% |
| Sled push: | 3:00 | 3:11 | faster than 61% |
| Run 3: | 5:21 | 5:15 | faster than 45% |
| Sled pull: | 5:29 | 5:49 | faster than 62% |
| Run 4: | 5:34 | 5:19 | faster than 37% |
| Burpee broad jump: | 6:51 | 6:12 | faster than 34% |
| Run 5: | 5:51 | 5:25 | faster than 29% |
| Row: | 5:37 | 5:26 | faster than 31% |
| Run 6: | 5:24 | 5:21 | faster than 46% |
| Farmers carry: | 2:00 | 2:03 | faster than 55% |
| Run 7: | 5:34 | 5:16 | faster than 35% |
| Sandbag lunges: | 5:28 | 4:48 | faster than 29% |
| Run 8: | 5:51 | 5:35 | faster than 39% |
| Wall balls: | 6:32 | 6:01 | faster than 39% |
| Roxzone: | 6:02 | 6:21 | faster than 58% |
| Runs (8 km) | 43:53 | 42:38 | faster than 41% |
| Stations (8) | 40:04 | ||
| Finish | 1:29:56 | 1:28:39 | 239th of 438 · faster than 45% |
818th of 1,338 Open Women (faster than 38%). Against the 40 who finished around 1:37:11: most time gained on sled pull (0:29), most lost on the eight runs (1:28). Runs 5 to 8 took 5:14 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:03 | faster than 47% |
| SkiErg: | 5:18 | 5:27 | faster than 68% |
| Run 2: | 5:18 | 5:19 | faster than 51% |
| Sled push: | 2:50 | 2:56 | faster than 58% |
| Run 3: | 5:28 | 5:32 | faster than 54% |
| Sled pull: | 5:08 | 5:24 | faster than 60% |
| Run 4: | 5:34 | 5:35 | faster than 50% |
| Burpee broad jump: | 7:52 | 6:39 | faster than 28% |
| Run 5: | 8:27 | 5:44 | faster than 3% |
| Row: | 5:39 | 5:27 | faster than 33% |
| Run 6: | 5:40 | 5:39 | faster than 48% |
| Farmers carry: | 2:22 | 2:31 | faster than 60% |
| Run 7: | 5:44 | 5:35 | faster than 42% |
| Sandbag lunges: | 5:22 | 4:58 | faster than 36% |
| Run 8: | 6:49 | 6:41 | faster than 45% |
| Wall balls: | 6:53 | 6:37 | faster than 44% |
| Roxzone: | 8:17 | 7:31 | faster than 38% |
| Runs (8 km) | 48:02 | 45:26 | faster than 34% |
| Stations (8) | 41:24 | ||
| Finish | 1:37:38 | 1:33:47 | 818th of 1,338 · faster than 38% |
317th of 705 Open Women (faster than 55%).
| Part | Time | Typical here | vs 705 Open Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:39 | faster than 48% |
| SkiErg: | 5:17 | 5:16 | faster than 47% |
| Run 2: | 5:16 | 5:23 | faster than 56% |
| Sled push: | 3:05 | 3:13 | faster than 60% |
| Run 3: | 5:32 | 5:42 | faster than 57% |
| Sled pull: | 5:02 | 5:58 | faster than 80% |
| Run 4: | 5:39 | 5:45 | faster than 53% |
| Burpee broad jump: | 6:56 | 6:27 | faster than 41% |
| Run 5: | 5:58 | 5:56 | faster than 48% |
| Row: | 5:23 | 5:22 | faster than 49% |
| Run 6: | 5:40 | 5:45 | faster than 54% |
| Farmers carry: | 2:08 | 2:21 | faster than 68% |
| Run 7: | 5:40 | 5:44 | faster than 51% |
| Sandbag lunges: | 5:08 | 5:00 | faster than 45% |
| Run 8: | 6:13 | 6:22 | faster than 55% |
| Wall balls: | 6:40 | 6:23 | faster than 44% |
| Roxzone: | 6:26 | 6:48 | faster than 58% |
| Runs (8 km) | 45:36 | 46:24 | faster than 53% |
| Stations (8) | 39:39 | ||
| Finish | 1:31:37 | 1:33:47 | 317th of 705 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Bilbao 2026 · best of 3 | 5:16 |
| Sled push | 2:50 | Madrid 2025 · best of 3 | 2:55 |
| Sled pull | 5:02 | Valencia 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:51 | Bilbao 2026 · best of 3 | 6:46 |
| Row | 5:23 | Valencia 2025 · best of 3 | 5:31 |
| Farmers carry | 2:00 | Bilbao 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:08 | Valencia 2025 · best of 3 | 5:13 |
| Wall balls | 6:32 | Bilbao 2026 · best of 3 | 6:43 |
| Runs (8 km) | 43:53 | Bilbao 2026 · best of 3 | 46:44 |
| Roxzone | 6:02 | Bilbao 2026 · best of 3 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bilbao 2026, against 438 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 67% of the field), weakest on Lunges (faster than 30%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 67% |
| Push | 61% |
| Pull | 62% |
| BBJ | 35% |
| Row | 32% |
| Carry | 55% |
| Lunges | 30% |
| Wall balls | 40% |
| Roxzone | 58% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: SkiErg (faster than 67%); weakest: Sandbag lunges (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:20 faster); weakest: Runs (8 km) (1:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 43:59 running, 40:04 at the stations and 6:02 in the roxzone; the longest station was the burpee broad jumps (6:51).Below, Typical Open Women: 42:24 running, 38:47 at the stations and 6:21 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 5:16 | 5:11 |
| SkiErg | 5:07 | 5:16 |
| Run 2 | 5:07 | 5:02 |
| Sled push | 3:00 | 3:11 |
| Run 3 | 5:21 | 5:15 |
| Sled pull | 5:29 | 5:49 |
| Run 4 | 5:34 | 5:19 |
| Burpee broad jump | 6:51 | 6:12 |
| Run 5 | 5:51 | 5:25 |
| Row | 5:37 | 5:26 |
| Run 6 | 5:24 | 5:21 |
| Farmers carry | 2:00 | 2:03 |
| Run 7 | 5:34 | 5:16 |
| Sandbag lunges | 5:28 | 4:48 |
| Run 8 | 5:51 | 5:35 |
| Wall balls | 6:32 | 6:01 |
| Roxzone | 6:02 | 6:21 |
| Finish | 1:29:56 | 1:28:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:40 against the typical Open Women finisher at Bilbao 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
