Athlete · Open Women · 50-54 ·

ESP

Laura Torres

4 HYROX results over 1 season. Personal bests: Open Women 1:29:56 (Bilbao 2026) · Pro Women 1:44:12 (Málaga 2026).

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1:29:56 best Open Women time · Bilbao 2026 also raced Pro Women: each has its own best below

top 45% best Open Women place · Valencia 2025 317th of 705 Open Women finishers there

1:44:12 latest race · Málaga 2026 first Pro Women race Pro Women

SkiErg strongest segment · Bilbao 2026 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:56Bilbao 2026 · 3 races Pro Women1:44:12Málaga 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:29:56 best 1:29:56 · Bilbao

Each dot is one Open Women race. From the first Open Women race to the best: 1:41 faster (1:31:37 to 1:29:56).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026what the whole field did →	Pro Women · 50-54	1:44:12	130th of 146	45:24	45:34^{7 of 8}	13:19	splits SkiErg4:55Sled push4:12Sled pull8:01Burpee broad jump7:29Row5:50Farmers carry4:05Sandbag lunges—Wall balls10:58Run 14:49Run 25:05Run 35:34Run 45:52Run 56:03Run 65:46Run 75:59Run 86:18Full report for this race →
Bilbao 2026 7 Feb 2026what the whole field did →	Open Women · 50-54	1:29:56	239th of 438	43:53	40:04	6:02	splits SkiErg5:07Sled push3:00Sled pull5:29Burpee broad jump6:51Row5:37Farmers carry2:00Sandbag lunges5:28Wall balls6:32Run 15:16Run 25:07Run 35:21Run 45:34Run 55:51Run 65:24Run 75:34Run 85:51Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Women · 50-54	1:37:38	818th of 1,338	48:02	41:24	8:17	splits SkiErg5:18Sled push2:50Sled pull5:08Burpee broad jump7:52Row5:39Farmers carry2:22Sandbag lunges5:22Wall balls6:53Run 15:06Run 25:18Run 35:28Run 45:34Run 58:27Run 65:40Run 75:44Run 86:49Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Women · 50-54	1:31:37	top 45% 317/705	45:36	39:39	6:26	splits SkiErg5:17Sled push3:05Sled pull5:02Burpee broad jump6:56Row5:23Farmers carry2:08Sandbag lunges5:08Wall balls6:40Run 15:42Run 25:16Run 35:32Run 45:39Run 55:58Run 65:40Run 75:40Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bilbao 2026, against 438 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 61%

Sled pull faster than 62%

Burpee broad jump faster than 35%

Row faster than 32%

Farmers carry faster than 55%

Sandbag lunges faster than 30%

Wall balls faster than 40%

Roxzone faster than 58%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:11 faster

Sled pull 0:20 faster

Burpee broad jump 0:39 slower

Row 0:11 slower

Farmers carry 0:03 faster

Sandbag lunges 0:40 slower

Wall balls 0:31 slower

Roxzone 0:19 faster

Runs (8 km) 1:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:29:56

5:165:075:073:005:215:295:346:515:515:375:242:005:345:285:516:326:02

Typical Open Women1:27:31

5:115:165:023:115:155:495:196:125:255:265:212:035:164:485:356:016:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:40 against the typical Open Women finisher at Bilbao 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown