IRL Laura Sherry
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:07:44 at Nice 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Laura Sherry, Aisling Richardswhole field → | Doubles Women · team 40-49 | 2:10:22 | 774th of 778162nd of 162 aged 40-49 | 1:20:42 | 36:25 | 13:19 | View results | See splits Hide splitsSkiErg4:48faster than 30%Sled push1:55faster than 38%Sled pull4:45faster than 16%Burpee broad jump6:20faster than 5%Row5:50faster than 10%Farmers carry1:53faster than 40%Sandbag lunges5:49faster than 2%Wall balls5:05faster than 14%Runs (8 km)1:20:42Roxzone13:19Run 18:01faster than 1%Run 29:45Run 310:03Run 410:31Run 510:36Run 610:32Run 710:30Run 810:47Full report for this race → |
| Nice 2024 12 Oct 2024team: Aisling Richards, Laura Sherrywhole field → | Doubles Women · team 30-39 | 2:07:44 | 221st of 223106th of 107 aged 30-39 | 1:20:06 | 37:05 | 10:39 | View results | See splits Hide splitsSkiErg4:41fastest 50%Sled push2:01faster than 17%Sled pull5:39faster than 21%Burpee broad jump6:24faster than 1%Row5:40faster than 11%Farmers carry2:13faster than 11%Sandbag lunges5:19faster than 2%Wall balls5:08faster than 10%Runs (8 km)1:20:06Roxzone10:39faster than 2%Run 19:03Run 29:01Run 310:01faster than 1%Run 410:12Run 510:34Run 610:03Run 710:26Run 810:50Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Nice 2024 · best of 2 | 4:48 |
| Sled push | 1:55 | Málaga 2025 · best of 2 | 1:51 |
| Sled pull | 4:45 | Málaga 2025 · best of 2 | 4:12 |
| Burpee broad jump | 6:20 | Málaga 2025 · best of 2 | 4:17 |
| Row | 5:40 | Nice 2024 · best of 2 | 5:12 |
| Farmers carry | 1:53 | Málaga 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:19 | Nice 2024 · best of 2 | 3:47 |
| Wall balls | 5:05 | Málaga 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:20:06 | Nice 2024 · best of 2 | 49:12 |
| Roxzone | 10:39 | Nice 2024 · best of 2 | 7:49 |
How to read
Each station's best across Laura's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Aisling Richards2 races
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2024, against 223 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:33 against the typical Doubles Women finisher at Nice 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:07:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
