Athlete · Doubles Mixed · team 30-39 ·

ESP

Laura Sesma Sutil

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:08:44 at Bilbao 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:08:44 best Doubles Mixed time · Bilbao 2025 2 Doubles Mixed races

top 15% best Doubles Mixed place · Bilbao 2025 88th of 617 Doubles Mixed finishers there

1:08:44 latest race · Bilbao 2025 best Doubles Mixed time so far Doubles Mixed with David Mosquera Cavada

Burpee broad jump strongest segment · Bilbao 2025 faster than 94% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:001:13:00 best 1:08:44

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2025 15 Feb 2025team: Laura Sesma Sutil, David Mosquera Cavadawhat the whole field did →	Doubles Mixed · team 30-39	1:08:44	top 15% 88/617	39:07	24:26	5:15	splits SkiErg4:02Sled push1:50Sled pull3:30Burpee broad jump2:14Row4:19Farmers carry1:44Sandbag lunges2:58Wall balls3:49Run 15:20Run 24:41Run 34:49Run 44:49Run 55:00Run 64:49Run 74:58Run 84:45Full report for this race →
Madrid 2024 26 Oct 2024team: David Mosquera Cavada, Laura Sesma Sutilwhat the whole field did →	Doubles Mixed · team 30-39	1:13:05	top 21% 120/584	41:53	24:40	6:36	splits SkiErg4:11Sled push1:56Sled pull3:13Burpee broad jump2:09Row4:29Farmers carry1:41Sandbag lunges3:19Wall balls3:42Run 16:23Run 25:06Run 35:09Run 45:02Run 55:15Run 65:11Run 74:55Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Bilbao 2025, against 617 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 91%

Sled pull faster than 80%

Burpee broad jump faster than 94%

Row faster than 90%

Farmers carry faster than 58%

Sandbag lunges faster than 93%

Wall balls faster than 69%

Roxzone faster than 77%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:23 faster

Sled pull 0:33 faster

Burpee broad jump 0:57 faster

Row 0:23 faster

Farmers carry 0:02 faster

Sandbag lunges 0:55 faster

Wall balls 0:15 faster

Roxzone 0:55 faster

Runs (8 km) 4:35 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Doubles Mixed finisher

Laura1:08:44

5:204:024:411:504:493:304:492:145:004:194:491:444:582:584:453:495:15

Typical Doubles Mixed1:17:42

5:404:135:052:135:204:035:243:115:304:425:281:465:273:535:334:046:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown