Athlete · Open Women · 30-34 ·

SUI

Laura Sesa

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:40:26 (Geneva 2025) · Doubles Women 1:27:38 (Lyon 2026).

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1:40:26 Open Women time · Geneva 2025 also raced Doubles Women: each has its own best below

356th of 502 Open Women place · Geneva 2025 among Open Women finishers there

1:27:38 latest race · Lyon 2026 first Doubles Women race Doubles Women with Audrey Schulz

Sled pull strongest segment · Geneva 2025 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:26Geneva 2025 · 1 race Doubles Women1:27:38Lyon 2026 · 1 race · with Audrey Schulz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Audrey Schulz, Laura Sesawhat the whole field did →	Doubles Women · team 30-34	1:27:38	top 49% 1174/2,410	48:06	29:20	10:18	splits SkiErg4:43Sled push2:12Sled pull3:53Burpee broad jump4:12Row5:20Farmers carry1:54Sandbag lunges3:17Wall balls3:49Run 14:46Run 25:58Run 35:57Run 45:58Run 56:14Run 66:14Run 76:17Run 86:47Full report for this race →
Geneva 2025 12 Oct 2025what the whole field did →	Open Women · 30-34	1:40:26	356th of 502	47:41	43:37	9:11	splits SkiErg5:29Sled push3:27Sled pull5:29Burpee broad jump7:40Row5:30Farmers carry2:13Sandbag lunges6:03Wall balls7:46Run 16:16Run 25:33Run 35:44Run 45:48Run 55:59Run 65:55Run 75:59Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Geneva 2025, against 502 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 20%

Sled pull faster than 64%

Burpee broad jump faster than 24%

Row faster than 50%

Farmers carry faster than 37%

Sandbag lunges faster than 22%

Wall balls faster than 32%

Roxzone faster than 13%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:33 slower

Sled pull 0:23 faster

Burpee broad jump 1:18 slower

Row 0:01 slower

Farmers carry 0:08 slower

Sandbag lunges 1:14 slower

Wall balls 1:03 slower

Roxzone 2:11 slower

Runs (8 km) 2:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:40:26

6:165:295:333:275:445:295:487:405:595:305:552:135:596:036:327:469:11

Typical Open Women1:31:31

5:575:265:132:545:275:525:316:225:425:295:302:055:314:496:006:437:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:11 against the typical Open Women finisher at Geneva 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown