ESP Laura Sanchez
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 8 partners.
One best per race type
5 results at 4 races
19th of 101 Relay Mixed (faster than 82%).
| Part | Time | Typical here | vs 101 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 4:11 | faster than 72% |
| SkiErg: | 4:04 | 5:26 | fastest in the field |
| Run 2: | 4:19 | 4:56 | faster than 80% |
| Sled push: | 2:39 | 3:21 | faster than 89% |
| Run 3: | 5:02 | 5:06 | faster than 53% |
| Sled pull: | 5:56 | 4:51 | faster than 27% |
| Run 4: | 4:59 | 5:16 | faster than 60% |
| Burpee broad jump: | 5:33 | 6:04 | faster than 60% |
| Run 5: | 4:31 | 5:18 | faster than 80% |
| Row: | 4:17 | 5:17 | faster than 95% |
| Run 6: | 5:26 | 5:34 | faster than 53% |
| Farmers carry: | 2:13 | 2:27 | faster than 59% |
| Run 7: | 5:02 | 5:29 | faster than 67% |
| Sandbag lunges: | 4:03 | 4:46 | faster than 74% |
| Run 8: | 4:43 | 5:21 | faster than 74% |
| Wall balls: | 3:58 | 5:45 | faster than 94% |
| Roxzone: | 6:59 | 8:33 | faster than 83% |
| Runs (8 km) | 37:41 | 42:55 | faster than 76% |
| Stations (8) | 32:43 | ||
| Finish | 1:17:18 | 1:32:25 | 19th of 101 · faster than 82% |
439th of 1,851 Doubles Women (faster than 76%). Against the 57 who finished around 1:18:35: most time gained on the roxzone (0:29), most lost on sandbag lunges (0:18). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,851 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:36 | faster than 61% |
| SkiErg: | 4:36 | 5:01 | faster than 92% |
| Run 2: | 5:19 | 5:38 | faster than 66% |
| Sled push: | 1:42 | 2:02 | faster than 90% |
| Run 3: | 5:16 | 5:56 | faster than 81% |
| Sled pull: | 4:04 | 4:19 | faster than 63% |
| Run 4: | 5:22 | 5:59 | faster than 78% |
| Burpee broad jump: | 3:41 | 4:10 | faster than 71% |
| Run 5: | 5:27 | 6:02 | faster than 77% |
| Row: | 5:12 | 5:14 | faster than 53% |
| Run 6: | 5:44 | 6:00 | faster than 62% |
| Farmers carry: | 1:46 | 1:53 | faster than 68% |
| Run 7: | 5:41 | 6:00 | faster than 64% |
| Sandbag lunges: | 3:34 | 3:38 | faster than 55% |
| Run 8: | 5:34 | 6:04 | faster than 72% |
| Wall balls: | 4:08 | 4:15 | faster than 57% |
| Roxzone: | 5:44 | 7:02 | faster than 83% |
| Runs (8 km) | 43:42 | 47:29 | faster than 72% |
| Stations (8) | 28:43 | ||
| Finish | 1:18:05 | 1:25:29 | 439th of 1,851 · faster than 76% |
129th of 438 Open Women (faster than 70%).
| Part | Time | Typical here | vs 438 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 5:11 | faster than 64% |
| SkiErg: | 4:52 | 5:16 | faster than 90% |
| Run 2: | 5:01 | 5:02 | faster than 49% |
| Sled push: | 2:55 | 3:11 | faster than 67% |
| Run 3: | 5:00 | 5:15 | faster than 67% |
| Sled pull: | 5:35 | 5:49 | faster than 59% |
| Run 4: | 4:53 | 5:19 | faster than 73% |
| Burpee broad jump: | 5:09 | 6:12 | faster than 75% |
| Run 5: | 5:19 | 5:25 | faster than 55% |
| Row: | 4:54 | 5:26 | faster than 94% |
| Run 6: | 5:08 | 5:21 | faster than 62% |
| Farmers carry: | 2:03 | 2:03 | faster than 50% |
| Run 7: | 4:56 | 5:16 | faster than 69% |
| Sandbag lunges: | 4:10 | 4:48 | faster than 74% |
| Run 8: | 5:18 | 5:35 | faster than 62% |
| Wall balls: | 6:22 | 6:01 | faster than 42% |
| Roxzone: | 5:21 | 6:21 | faster than 81% |
| Runs (8 km) | 40:28 | 42:38 | faster than 65% |
| Stations (8) | 36:00 | ||
| Finish | 1:21:44 | 1:28:39 | 129th of 438 · faster than 70% |
148th of 617 Doubles Mixed (faster than 76%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 5:40 | faster than 82% |
| SkiErg: | 4:09 | 4:13 | faster than 60% |
| Run 2: | 4:28 | 5:05 | faster than 82% |
| Sled push: | 2:09 | 2:13 | faster than 58% |
| Run 3: | 4:51 | 5:20 | faster than 76% |
| Sled pull: | 3:44 | 4:03 | faster than 68% |
| Run 4: | 4:50 | 5:24 | faster than 78% |
| Burpee broad jump: | 3:55 | 3:11 | faster than 20% |
| Run 5: | 5:00 | 5:30 | faster than 75% |
| Row: | 4:30 | 4:42 | faster than 74% |
| Run 6: | 4:52 | 5:28 | faster than 78% |
| Farmers carry: | 1:29 | 1:46 | faster than 88% |
| Run 7: | 4:54 | 5:27 | faster than 78% |
| Sandbag lunges: | 3:44 | 3:53 | faster than 57% |
| Run 8: | 5:01 | 5:33 | faster than 73% |
| Wall balls: | 4:03 | 4:04 | faster than 51% |
| Roxzone: | 4:42 | 6:10 | faster than 90% |
| Runs (8 km) | 38:52 | 43:42 | faster than 78% |
| Stations (8) | 27:43 | ||
| Finish | 1:11:13 | 1:18:24 | 148th of 617 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
8 team partners
- Andrés Contreras1 race
- Eduardo Espinosa1 race
- Esther Fernandez1 race
- Geraldine Ascencio1 race
- Janis Arsts1 race
- Jara Del bosque1 race
- Mariela Roldán1 race
- Sara Oliver1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 438 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on Wall balls (faster than 43%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 91% |
| Push | 68% |
| Pull | 59% |
| BBJ | 76% |
| Row | 95% |
| Carry | 50% |
| Lunges | 74% |
| Wall balls | 43% |
| Roxzone | 82% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Wall balls (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:10 faster); weakest: Wall balls (0:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 40:32 running, 36:01 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:22).Below, Typical Open Women: 42:24 running, 38:47 at the stations and 6:21 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 4:57 | 5:11 |
| SkiErg | 4:52 | 5:16 |
| Run 2 | 5:01 | 5:02 |
| Sled push | 2:55 | 3:11 |
| Run 3 | 5:00 | 5:15 |
| Sled pull | 5:35 | 5:49 |
| Run 4 | 4:53 | 5:19 |
| Burpee broad jump | 5:09 | 6:12 |
| Run 5 | 5:19 | 5:25 |
| Row | 4:54 | 5:26 |
| Run 6 | 5:08 | 5:21 |
| Farmers carry | 2:03 | 2:03 |
| Run 7 | 4:56 | 5:16 |
| Sandbag lunges | 4:10 | 4:48 |
| Run 8 | 5:18 | 5:35 |
| Wall balls | 6:22 | 6:01 |
| Roxzone | 5:21 | 6:21 |
| Finish | 1:21:44 | 1:28:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:21 against the typical Open Women finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
