ESP Laura Saez
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Saez at each race, oldest on the left; lower is faster.The best was 1:13:02 at Barcelona (May 2026); Laura Saez was 31:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Women | 1:44:30 |
| Barcelona | May 2026 | Doubles Women | 1:13:02 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
176th of 1,851 Doubles Women (faster than 90%). Against the 55 who finished around 1:13:16: most time gained on the eight runs (1:14), most lost on sled pull (0:46). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,851 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:36 | faster than 94% |
| SkiErg: | 4:34 | 5:01 | faster than 94% |
| Run 2: | 4:38 | 5:38 | faster than 93% |
| Sled push: | 1:47 | 2:02 | faster than 82% |
| Run 3: | 4:54 | 5:56 | faster than 93% |
| Sled pull: | 4:22 | 4:19 | faster than 48% |
| Run 4: | 5:00 | 5:59 | faster than 91% |
| Burpee broad jump: | 3:27 | 4:10 | faster than 81% |
| Run 5: | 5:13 | 6:02 | faster than 85% |
| Row: | 4:52 | 5:14 | faster than 86% |
| Run 6: | 4:59 | 6:00 | faster than 92% |
| Farmers carry: | 2:02 | 1:53 | faster than 32% |
| Run 7: | 5:08 | 6:00 | faster than 87% |
| Sandbag lunges: | 2:57 | 3:38 | faster than 90% |
| Run 8: | 5:05 | 6:04 | faster than 90% |
| Wall balls: | 4:12 | 4:15 | faster than 53% |
| Roxzone: | 5:28 | 7:02 | faster than 89% |
| Runs (8 km) | 39:26 | 47:29 | faster than 92% |
| Stations (8) | 28:13 | ||
| Finish | 1:13:02 | 1:25:29 | 176th of 1,851 · faster than 90% |
244th of 970 Doubles Mixed (faster than 74%).
| Part | Time | Typical here | vs 970 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 4:18 | faster than 65% |
| SkiErg: | 4:08 | 4:20 | faster than 78% |
| Run 2: | 4:34 | 5:18 | faster than 81% |
| Sled push: | 2:06 | 2:26 | faster than 76% |
| Run 3: | 4:37 | 5:34 | faster than 89% |
| Sled pull: | 3:32 | 4:04 | faster than 77% |
| Run 4: | 4:51 | 5:38 | faster than 81% |
| Burpee broad jump: | 4:00 | 3:27 | faster than 29% |
| Run 5: | 4:58 | 5:44 | faster than 80% |
| Row: | 4:23 | 4:39 | faster than 80% |
| Run 6: | 4:56 | 5:41 | faster than 81% |
| Farmers carry: | 1:39 | 1:51 | faster than 81% |
| Run 7: | 5:04 | 5:42 | faster than 76% |
| Sandbag lunges: | 4:14 | 3:48 | faster than 33% |
| Run 8: | 4:59 | 5:51 | faster than 82% |
| Wall balls: | 5:09 | 4:24 | faster than 25% |
| Roxzone: | 5:10 | 5:45 | faster than 67% |
| Runs (8 km) | 37:58 | 43:57 | faster than 81% |
| Stations (8) | 29:11 | ||
| Finish | 1:12:14 | 1:19:07 | 244th of 970 · faster than 74% |
1,488th of 1,644 Doubles Women (faster than 9%). Against the 49 who finished around 1:43:54: most time gained on the roxzone (3:01), most lost on sled push (4:55). Runs 5 to 8 took 2:10 less than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 1,644 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:25 | 5:35 | faster than 1% |
| SkiErg: | 5:22 | 5:04 | faster than 19% |
| Run 2: | 7:36 | 5:44 | faster than 4% |
| Sled push: | 7:10 | 1:55 | faster than 0% |
| Run 3: | 8:37 | 5:56 | faster than 2% |
| Sled pull: | 3:59 | 4:03 | faster than 54% |
| Run 4: | 7:30 | 5:58 | faster than 7% |
| Burpee broad jump: | 3:52 | 4:13 | faster than 65% |
| Run 5: | 7:34 | 6:05 | faster than 9% |
| Row: | 5:09 | 5:11 | faster than 53% |
| Run 6: | 8:00 | 6:03 | faster than 5% |
| Farmers carry: | 1:54 | 2:00 | faster than 66% |
| Run 7: | 5:32 | 5:59 | faster than 72% |
| Sandbag lunges: | 3:46 | 3:34 | faster than 39% |
| Run 8: | 8:52 | 6:53 | faster than 9% |
| Wall balls: | 4:01 | 4:22 | faster than 72% |
| Roxzone: | 7:18 | 7:37 | faster than 57% |
| Runs (8 km) | 1:02:04 | 48:26 | faster than 5% |
| Stations (8) | 35:13 | ||
| Finish | 1:44:30 | 1:26:45 | 1488th of 1,644 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Barcelona 2026 · best of 2 | 4:49 |
| Sled push | 1:47 | Barcelona 2026 · best of 2 | 1:52 |
| Sled pull | 3:59 | Madrid 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:27 | Barcelona 2026 · best of 2 | 4:18 |
| Row | 4:52 | Barcelona 2026 · best of 2 | 5:13 |
| Farmers carry | 1:54 | Madrid 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:57 | Barcelona 2026 · best of 2 | 3:47 |
| Wall balls | 4:01 | Madrid 2025 · best of 2 | 4:22 |
| Runs (8 km) | 39:26 | Barcelona 2026 · best of 2 | 49:17 |
| Roxzone | 5:28 | Barcelona 2026 · best of 2 | 7:46 |
How to read
Each station's best across Laura's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alexa Zarain Abdala1 race
- Jana Sanchez1 race
- Marc Yuri Messori1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 94% |
| Push | 83% |
| Pull | 48% |
| BBJ | 82% |
| Row | 87% |
| Carry | 32% |
| Lunges | 91% |
| Wall balls | 54% |
| Roxzone | 90% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Farmers carry (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:03 faster); weakest: Farmers carry (0:09 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 39:29 running, 28:13 at the stations and 5:28 in the roxzone; the longest station was the row (4:52) and the shortest the sled push (1:47).Below, Typical Doubles Women: 47:15 running, 30:32 at the stations and 7:02 in the roxzone; the longest station was the row (5:14).
See the numbers
| Part | Laura | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:33 | 5:36 |
| SkiErg | 4:34 | 5:01 |
| Run 2 | 4:38 | 5:38 |
| Sled push | 1:47 | 2:02 |
| Run 3 | 4:54 | 5:56 |
| Sled pull | 4:22 | 4:19 |
| Run 4 | 5:00 | 5:59 |
| Burpee broad jump | 3:27 | 4:10 |
| Run 5 | 5:13 | 6:02 |
| Row | 4:52 | 5:14 |
| Run 6 | 4:59 | 6:00 |
| Farmers carry | 2:02 | 1:53 |
| Run 7 | 5:08 | 6:00 |
| Sandbag lunges | 2:57 | 3:38 |
| Run 8 | 5:05 | 6:04 |
| Wall balls | 4:12 | 4:15 |
| Roxzone | 5:28 | 7:02 |
| Finish | 1:13:02 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
