Athlete · Doubles Mixed · team 16-24 ·

FRA

Laura Rondeau

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:09 at Lyon 2026.

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Doubles Mixed time1:33:09Lyon 2026

Doubles Mixed place2402ndof 3,056 · Lyon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 80% of Doubles Mixed at Lyon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lyon 2026 24 May 2026team: Antoine Dajon, Laura Rondeauwhole field →	Doubles Mixed · team 16-24	1:33:09	2402nd of 3,056318th of 412 aged 16-24	51:26	32:00	9:48	View results	See splits Hide splits SkiErg4:28faster than 37%Sled push3:46faster than 6%Sled pull5:00faster than 36%Burpee broad jump3:00fastest 21%Row4:45fastest 48%Farmers carry2:16faster than 10%Sandbag lunges4:24faster than 41%Wall balls4:21fastest 37%Runs (8 km)51:26faster than 14%Roxzone9:48faster than 16%Run 15:10faster than 8%Run 26:13faster than 14%Run 36:29faster than 18%Run 46:38faster than 14%Run 56:48faster than 14%Run 66:37faster than 16%Run 76:36faster than 17%Run 87:00faster than 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Antoine Dajon1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Lyon 2026, against 3,056 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 6%

Sled pull faster than 36%

Burpee broad jump faster than 80%

Row faster than 52%

Farmers carry faster than 11%

Sandbag lunges faster than 41%

Wall balls faster than 63%

Roxzone faster than 16%

Runs (8 km) faster than 14%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 1:02 slower

Sled pull 0:22 slower

Burpee broad jump 0:37 faster

Row 0:01 faster

Farmers carry 0:25 slower

Sandbag lunges 0:12 slower

Wall balls 0:18 faster

Roxzone 1:50 slower

Runs (8 km) 7:29 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Doubles Mixed finisher

Laura1:33:09

5:104:286:133:466:295:006:383:006:484:456:372:166:364:247:004:219:48

Typical Doubles Mixed1:22:39

4:154:225:212:445:394:385:403:375:444:465:401:515:414:125:524:397:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:50 against the typical Doubles Mixed finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up