NED Laura Postma
4 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Laura Postma, Roos Postmawhole field → | Doubles Women · team 25-29 | 1:27:04 | 709th of 1,553205th of 462 aged 25-29 | 46:58 | 33:05 | 7:05 | View results | See splits Hide splitsSkiErg4:44fastest 28%Sled push2:04fastest 27%Sled pull5:10faster than 36%Burpee broad jump5:53faster than 9%Row5:29faster than 28%Farmers carry1:58faster than 45%Sandbag lunges3:13fastest 14%Wall balls4:34fastest 34%Runs (8 km)46:58fastest 40%Roxzone7:05fastest 49%Run 15:26fastest 30%Run 25:34fastest 43%Run 35:45fastest 35%Run 45:53fastest 43%Run 55:53fastest 42%Run 65:53fastest 45%Run 75:54fastest 47%Run 86:43fastest 48%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Laura Postma, Gino Graffwhole field → | Doubles Mixed · team 30-34 | 1:22:48 | 1035th of 2,213224th of 431 aged 30-34 | 45:13 | 31:18 | 6:20 | View results | See splits Hide splitsSkiErg4:44faster than 28%Sled push2:05faster than 36%Sled pull4:13faster than 24%Burpee broad jump4:46faster than 18%Row4:56faster than 41%Farmers carry1:57faster than 34%Sandbag lunges3:50fastest 38%Wall balls4:47faster than 46%Runs (8 km)45:13fastest 42%Roxzone6:20fastest 33%Run 15:50faster than 43%Run 25:20fastest 50%Run 35:25fastest 37%Run 45:26fastest 36%Run 55:31fastest 36%Run 65:36fastest 43%Run 75:38fastest 42%Run 86:30fastest 47%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Kirsten Schouwstra, Laura Postmawhole field → | Doubles Women · team 25-29 | 1:24:45 | 792nd of 1,635251st of 464 aged 25-29 | 46:52 | 29:32 | 8:25 | View results | See splits Hide splitsSkiErg4:45faster than 34%Sled push1:52faster than 46%Sled pull3:58fastest 44%Burpee broad jump4:05fastest 43%Row4:59fastest 40%Farmers carry1:45fastest 35%Sandbag lunges3:13fastest 25%Wall balls4:55faster than 24%Runs (8 km)46:52fastest 43%Roxzone8:25faster than 25%Run 14:48faster than 47%Run 25:42fastest 44%Run 35:36fastest 30%Run 46:08faster than 46%Run 56:04fastest 43%Run 66:01fastest 42%Run 75:58fastest 43%Run 86:39fastest 48%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Laura Postma, Gino Graffwhole field → | Doubles Mixed · team 30-34 | 1:33:35 | 760th of 1,026187th of 241 aged 30-34 | 50:54 | 33:44 | 9:02 | View results | See splits Hide splitsSkiErg4:40faster than 10%Sled push1:59faster than 44%Sled pull4:46faster than 29%Burpee broad jump4:31faster than 28%Row5:03faster than 25%Farmers carry2:00faster than 28%Sandbag lunges4:19faster than 39%Wall balls6:26faster than 17%Runs (8 km)50:54faster than 27%Roxzone9:02faster than 26%Run 16:03faster than 26%Run 25:44faster than 33%Run 36:07faster than 28%Run 46:21faster than 24%Run 56:32faster than 30%Run 66:28faster than 27%Run 76:31faster than 27%Run 87:12faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Rimini 2026 · best of 2 | 4:48 |
| Sled push | 1:52 | Amsterdam 2026 · best of 2 | 1:51 |
| Sled pull | 3:58 | Amsterdam 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:05 | Amsterdam 2026 · best of 2 | 4:17 |
| Row | 4:59 | Amsterdam 2026 · best of 2 | 5:12 |
| Farmers carry | 1:45 | Amsterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:13 | Rimini 2026 · best of 2 | 3:47 |
| Wall balls | 4:34 | Rimini 2026 · best of 2 | 4:22 |
| Runs (8 km) | 46:52 | Amsterdam 2026 · best of 2 | 49:12 |
| Roxzone | 7:05 | Rimini 2026 · best of 2 | 7:49 |
How to read
Each station's best across Laura's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gino Graff2 races
- Kirsten Schouwstra1 race
- Roos Postma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Doubles Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
