GER Laura Pfaff
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:13:33 at Vienna 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Laura Pfaff, Alexandra Gassnerwhole field → | Doubles Women · team 25-29 | 1:13:33 | 95th of 1,15733rd of 363 aged 25-29 | 43:28 | 21:40‡ | 8:30 | View results | See splits Hide splitsSkiErg4:23fastest 7%Sled push1:31fastest 12%Sled pull3:08fastest 8%Burpee broad jump0:05‡Row4:43fastest 19%Farmers carry1:26fastest 6%Sandbag lunges2:37fastest 4%Wall balls3:47fastest 16%Runs (8 km)43:28fastest 13%Roxzone8:30faster than 15%Run 15:38fastest 11%Run 24:53fastest 8%Run 35:13fastest 10%Run 45:26fastest 14%Run 55:47fastest 25%Run 65:25fastest 13%Run 75:27fastest 15%Run 85:43fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alexandra Gassner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 1,157 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:05 against the typical Doubles Women finisher at Vienna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
