Athlete · Doubles Mixed · team 40-44 ·

USA

Laura Oxford

4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:28:15 (Washington DC 2026) · Doubles Women 1:15:26 (Dallas 2025).

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1:28:15 best Doubles Mixed time · Washington DC 2026 also raced Doubles Women: each has its own best below

top 46% best Doubles Mixed place · Washington DC 2026 1282nd of 2,814 Doubles Mixed finishers there

1:28:15 latest race · Washington DC 2026 best Doubles Mixed time so far Doubles Mixed with William Huhnerkoch

Roxzone strongest segment · Washington DC 2026 faster than 71% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:28:15Washington DC 2026 · 2 races · with William Huhnerkoch Doubles Women1:15:26Dallas 2025 · 2 races · with Taylor Capps

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:001:33:001:34:00 best 1:28:15

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Laura Oxford, William Huhnerkochwhat the whole field did →	Doubles Mixed · team 40-44	1:28:15	top 46% 1282/2,814	48:48	32:03	7:29	splits SkiErg4:30Sled push2:05Sled pull3:56Burpee broad jump3:50Row4:59Farmers carry1:46Sandbag lunges4:58Wall balls5:59Run 15:12Run 26:00Run 36:19Run 46:15Run 56:21Run 66:28Run 76:11Run 86:05Full report for this race →
Washington DC 2026 3 Sept 2026team: Laura Oxford, Kimberly Vanegaswhat the whole field did →	Doubles Women · team 30-34	1:57:57	2765th of 3,178	1:13:23	32:28	12:12	splits SkiErg5:01Sled push1:51Sled pull4:30Burpee broad jump5:07Row5:05Farmers carry2:01Sandbag lunges3:58Wall balls4:55Run 15:22Run 28:45Run 39:11Run 410:18Run 510:53Run 69:53Run 710:08Run 88:57Full report for this race →
New York 2026 28 May 2026team: laura oxford, william huhnerkochwhat the whole field did →	Doubles Mixed · team 35-39	1:34:03	3105th of 4,847	52:34	35:22	6:11	splits SkiErg4:29Sled push2:14Sled pull3:57Burpee broad jump4:35Row5:17Farmers carry1:55Sandbag lunges6:01Wall balls6:54Run 16:33Run 25:56Run 36:00Run 46:10Run 56:18Run 66:35Run 76:39Run 88:26Full report for this race →
Dallas 2025 21 Nov 2025team: Taylor Capps, Laura Oxfordwhat the whole field did →	Doubles Women · team 30-34	1:15:26	top 11% 164/1,529	44:15	26:49	4:27	splits SkiErg4:20Sled push1:37Sled pull3:25Burpee broad jump3:20Row5:00Farmers carry1:20Sandbag lunges3:33Wall balls4:14Run 15:49Run 25:13Run 35:19Run 45:33Run 55:30Run 65:19Run 75:55Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 65%

Sled pull faster than 61%

Burpee broad jump faster than 56%

Row faster than 54%

Farmers carry faster than 65%

Sandbag lunges faster than 37%

Wall balls faster than 31%

Roxzone faster than 71%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:09 faster

Sled pull 0:14 faster

Burpee broad jump 0:09 faster

Row 0:02 faster

Farmers carry 0:06 faster

Sandbag lunges 0:27 slower

Wall balls 0:50 slower

Roxzone 1:26 faster

Runs (8 km) 0:12 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Doubles Mixed finisher

Laura1:28:15

5:124:306:002:056:193:566:153:506:214:596:281:466:114:586:055:597:29

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:50 against the typical Doubles Mixed finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown