Athlete · Open Women · 30-34 ·

FRA

Laura Niksarlian

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:41:34 (Paris Grand Palais 2026) · Doubles Mixed 1:16:30 (Lyon 2026) · Doubles Women 1:29:13 (Nice 2026).

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1:41:34 Open Women time · Paris Grand Palais 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

1072nd of 1,666 Open Women place · Paris Grand Palais 2026 among Open Women finishers there

1:16:30 latest race · Lyon 2026 best Doubles Mixed time so far Doubles Mixed with Matthieu Canu

Wall balls strongest segment · Paris Grand Palais 2026 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:34Paris Grand Palais 2026 · 1 race Doubles Mixed1:16:30Lyon 2026 · 4 races · with Matthieu Canu Doubles Women1:29:13Nice 2026 · 1 race · with Séverine Economou

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:22:001:26:001:30:001:34:00 best 1:16:30

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Matthieu Canu, Laura Niksarlianwhat the whole field did →	Doubles Mixed · team 30-34	1:16:30	top 26% 792/3,055	41:04	28:32	6:59	splits SkiErg4:28Sled push2:31Sled pull4:26Burpee broad jump3:15Row4:30Farmers carry1:49Sandbag lunges3:49Wall balls3:44Run 14:15Run 25:05Run 35:24Run 45:22Run 55:16Run 65:14Run 75:21Run 85:11Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 30-34	1:41:34	1072nd of 1,666	47:43	45:08	8:47	splits SkiErg5:33Sled push3:29Sled pull5:32Burpee broad jump9:44Row5:39Farmers carry2:38Sandbag lunges6:28Wall balls6:05Run 16:23Run 25:39Run 35:48Run 45:53Run 56:05Run 66:08Run 76:15Run 85:36Full report for this race →
Nice 2026 12 Feb 2026team: Laura Niksarlian, Séverine Economouwhat the whole field did →	Doubles Women · team 30-34	1:29:13	867th of 1,402	49:09	32:36	7:31	splits SkiErg5:23Sled push2:03Sled pull5:14Burpee broad jump4:36Row5:17Farmers carry1:56Sandbag lunges4:07Wall balls4:00Run 16:17Run 25:39Run 35:56Run 46:18Run 56:20Run 66:13Run 76:09Run 86:21Full report for this race →
Valencia 2025 17 Oct 2025team: Martin Bouchet, Laura Niksarlianwhat the whole field did →	Doubles Mixed · team 25-29	1:26:27	579th of 864	47:53	32:19	6:20	splits SkiErg4:43Sled push2:20Sled pull3:57Burpee broad jump4:18Row4:59Farmers carry1:56Sandbag lunges4:33Wall balls5:33Run 16:10Run 25:44Run 35:57Run 45:57Run 56:01Run 65:58Run 76:06Run 86:04Full report for this race →
Rome 2025 26 Sept 2025team: Laura Niksarlian, Matthieu Canuwhat the whole field did →	Doubles Mixed · team 30-34	1:20:52	647th of 1,083	44:29	29:29	6:58	splits SkiErg4:27Sled push2:18Sled pull4:21Burpee broad jump3:38Row4:43Farmers carry1:47Sandbag lunges4:15Wall balls4:00Run 16:48Run 25:06Run 35:28Run 45:34Run 55:18Run 65:12Run 75:23Run 85:44Full report for this race →
Paris 2025 18 Apr 2025team: Matthieu Canu, Laura Niksarlianwhat the whole field did →	Doubles Mixed · team 30-39	1:34:28	1180th of 1,325	51:35	34:24	8:35	splits SkiErg4:49Sled push2:29Sled pull4:44Burpee broad jump5:07Row4:37Farmers carry2:05Sandbag lunges6:05Wall balls4:28Run 16:30Run 26:08Run 36:29Run 46:37Run 56:39Run 66:27Run 76:42Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 17%

Sled pull faster than 33%

Burpee broad jump faster than 19%

Row faster than 40%

Farmers carry faster than 43%

Sandbag lunges faster than 25%

Wall balls faster than 67%

Roxzone faster than 58%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:38 slower

Sled pull 0:29 slower

Burpee broad jump 2:11 slower

Row 0:07 slower

Farmers carry 0:07 slower

Sandbag lunges 1:05 slower

Wall balls 0:52 faster

Roxzone 0:23 faster

Runs (8 km) 2:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:41:34

6:235:335:393:295:485:325:539:446:055:396:082:386:156:285:366:058:47

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:11 against the typical Open Women finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown