ESP Laura Nicolas Hermosilla
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:11 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Laura Nicolas Hermosilla, Jaume Ibañez Hernandezwhole field → | Doubles Mixed · team 25-29 | 1:17:11 | 306th of 86484th of 234 aged 25-29 | 42:44 | 28:40 | 5:52 | View results | See splits Hide splitsSkiErg4:20fastest 48%Sled push1:56fastest 12%Sled pull3:46fastest 34%Burpee broad jump3:37faster than 33%Row4:21fastest 17%Farmers carry1:45fastest 33%Sandbag lunges4:33faster than 26%Wall balls4:22fastest 44%Runs (8 km)42:44fastest 33%Roxzone5:52fastest 46%Run 15:28fastest 40%Run 25:05fastest 40%Run 35:25fastest 41%Run 45:21fastest 36%Run 55:19fastest 30%Run 65:21fastest 35%Run 75:19fastest 32%Run 85:30fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jaume Ibañez Hernandez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 864 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:31 against the typical Doubles Mixed finisher at Valencia 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
