Laura Mui Ling Goh
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:10 at Singapore Expo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: Dan Lam, Laura Mui Ling Gohwhole field → | Doubles Mixed · team 35-39 | 1:28:10 | 243rd of 62561st of 156 aged 35-39 | 47:24 | 29:19‡ | 11:32 | View results | See splits Hide splitsSkiErg4:20fastest 20%Sled push2:07fastest 24%Sled pull4:17fastest 33%Burpee broad jump3:36fastest 38%Row2:48‡Farmers carry1:44fastest 26%Sandbag lunges4:15fastest 33%Wall balls6:12faster than 37%Runs (8 km)47:24fastest 38%Roxzone11:32faster than 21%Run 14:10fastest 23%Run 25:27fastest 34%Run 35:52fastest 41%Run 46:15faster than 46%Run 55:58fastest 40%Run 65:55fastest 37%Run 76:14fastest 44%Run 87:37fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dan Lam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 625 Doubles Mixed
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:21 against the typical Doubles Mixed finisher at Singapore Expo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
