COL Laura Mendoza
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:43:33 at Karlsruhe 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Laura Mendoza, Sebastian Baskovichwhole field → | Doubles Mixed · team 30-39 | 1:43:33 | 677th of 726329th of 345 aged 30-39 | 1:00:39 | 34:48 | 8:09 | View results | See splits Hide splitsSkiErg4:33faster than 11%Sled push2:27faster than 7%Sled pull5:13faster than 6%Burpee broad jump4:48faster than 10%Row4:57faster than 17%Farmers carry1:53faster than 19%Sandbag lunges6:11faster than 2%Wall balls4:46faster than 20%Runs (8 km)1:00:39faster than 10%Roxzone8:09faster than 12%Run 15:06faster than 11%Run 27:15faster than 16%Run 37:31faster than 16%Run 47:37faster than 12%Run 57:34faster than 15%Run 67:55faster than 9%Run 78:58faster than 4%Run 88:46faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sebastian Baskovich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 726 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:28 against the typical Doubles Mixed finisher at Karlsruhe 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
