Athlete · Doubles Women · team 30-39 ·

GBR

Laura McGinty

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:24 at Málaga 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:33:24Málaga 2025

Doubles Women place621stof 778 · Málaga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 56% of Doubles Women at Málaga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2025 21 Mar 2025team: Laura McGinty, Helen Harriswhole field →	Doubles Women · team 30-39	1:33:24	621st of 778220th of 278 aged 30-39	51:24	32:54	9:12	View results	See splits Hide splits SkiErg4:52faster than 24%Sled push1:59faster than 30%Sled pull4:45faster than 16%Burpee broad jump4:38faster than 28%Row5:11fastest 44%Farmers carry2:00faster than 23%Sandbag lunges4:00faster than 28%Wall balls5:29faster than 9%Runs (8 km)51:24faster than 27%Roxzone9:12faster than 15%Run 15:08fastest 48%Run 25:56faster than 35%Run 36:34faster than 23%Run 46:45faster than 20%Run 57:41faster than 10%Run 66:06faster than 45%Run 76:52faster than 19%Run 86:25faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Helen Harris1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Málaga 2025, against 778 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%

Sled push faster than 31%

Sled pull faster than 16%

Burpee broad jump faster than 28%

Row faster than 56%

Farmers carry faster than 24%

Sandbag lunges faster than 28%

Wall balls faster than 9%

Roxzone faster than 15%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:09 slower

Sled pull 0:50 slower

Burpee broad jump 0:40 slower

Row 0:04 faster

Farmers carry 0:11 slower

Sandbag lunges 0:28 slower

Wall balls 1:22 slower

Roxzone 2:27 slower

Runs (8 km) 4:42 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Doubles Women finisher

Laura1:33:24

5:084:525:561:596:344:456:454:387:415:116:062:006:524:006:255:299:12

Typical Doubles Women1:22:31

5:114:375:361:505:553:555:573:586:025:155:591:495:583:326:054:076:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:27 against the typical Doubles Women finisher at Málaga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up