Athlete · Open Women · 25-29 ·

FRA

Laura Massfelder

1 HYROX race over 1 season. Best Open Women time: 1:36:13 at Karlsruhe 2026.

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Open Women time1:36:13Karlsruhe 2026

Open Women place397thof 910 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 98% of Open Women at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Women · 25-29	1:36:13	397th of 91093rd of 196 aged 25-29	51:58	35:20	8:59	View results	See splits Hide splits SkiErg5:05fastest 44%Sled push2:02fastest 3%Sled pull4:27fastest 11%Burpee broad jump6:32fastest 39%Row4:56fastest 5%Farmers carry1:58fastest 16%Sandbag lunges4:02fastest 12%Wall balls6:18fastest 34%Runs (8 km)51:58faster than 40%Roxzone8:59faster than 16%Run 15:02faster than 19%Run 26:43faster than 31%Run 36:50faster than 37%Run 46:55faster than 39%Run 57:00faster than 45%Run 66:52faster than 43%Run 76:58faster than 38%Run 85:42faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2026, against 910 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 98%

Sled pull faster than 89%

Burpee broad jump faster than 61%

Row faster than 96%

Farmers carry faster than 84%

Sandbag lunges faster than 88%

Wall balls faster than 66%

Roxzone faster than 17%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 1:04 faster

Sled pull 1:16 faster

Burpee broad jump 0:32 faster

Row 0:35 faster

Farmers carry 0:25 faster

Sandbag lunges 1:10 faster

Wall balls 0:53 faster

Roxzone 2:10 slower

Runs (8 km) 2:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:36:13

5:025:056:432:026:504:276:556:327:004:566:521:586:584:025:426:188:59

Typical Open Women1:37:17

4:185:086:093:066:285:436:327:046:485:316:372:236:365:125:427:116:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:10 against the typical Open Women finisher at Karlsruhe 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up