GBR Laura Lyons
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:36:35 at London ExCeL 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Laura Lyons, Olivia Daviswhat the whole field did → | Doubles Women · team 40-44 | 1:36:52 | 1170th of 1,546 | 1:00:32 | 28:38 | 7:46 | splitsSkiErg4:21Sled push1:52Sled pull3:35Burpee broad jump4:17Row5:04Farmers carry1:33Sandbag lunges3:25Wall balls4:31Run 13:51Run 28:37Run 38:39Run 48:35Run 58:50Run 68:34Run 78:39Run 84:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Laura Lyons, Kirsty Chinnwhat the whole field did → | Doubles Women · team 35-39 | 1:36:35 | 2884th of 3,491 | 46:48* | 34:55* | 14:57 | splitsSkiErg5:56Sled push1:42Sled pull4:54Burpee broad jump4:36Row5:55Farmers carry1:41Sandbag lunges4:03Wall balls6:08Run 15:18Run 25:38Run 35:40Run 45:42Run 55:44Run 65:36Run 75:32Run 87:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:41 against the typical Doubles Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
