Laura Luna
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
56th of 1,103 Open Women (faster than 95%). Against the 33 who finished around 1:24:46: most time gained on sled pull (1:05), most lost on the eight runs (4:03). Runs 5 to 8 took 4:17 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,103 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 5:54 | faster than 96% |
| SkiErg: | 5:09 | 5:32 | faster than 85% |
| Run 2: | 5:00 | 6:14 | faster than 95% |
| Sled push: | 2:38 | 3:27 | faster than 92% |
| Run 3: | 5:29 | 6:40 | faster than 91% |
| Sled pull: | 4:26 | 6:40 | faster than 98% |
| Run 4: | 5:22 | 6:36 | faster than 92% |
| Burpee broad jump: | 5:49 | 7:41 | faster than 84% |
| Run 5: | 5:33 | 6:56 | faster than 92% |
| Row: | 5:51 | 5:50 | faster than 48% |
| Run 6: | 5:06 | 6:46 | faster than 97% |
| Farmers carry: | 2:07 | 2:31 | faster than 81% |
| Run 7: | 5:13 | 6:49 | faster than 96% |
| Sandbag lunges: | 3:26 | 5:41 | fastest in the field |
| Run 8: | 8:53 | 6:04 | faster than 11% |
| Wall balls: | 4:56 | 7:29 | faster than 95% |
| Roxzone: | 5:19 | 8:54 | faster than 98% |
| Runs (8 km) | 45:09 | 52:35 | faster than 84% |
| Stations (8) | 34:22 | ||
| Finish | 1:24:46 | 1:48:07 | 56th of 1,103 · faster than 95% |
7th of 30 Pro Women (faster than 79%).
| Part | Time | Typical here | vs 30 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:32 | |
| SkiErg: | 5:18 | faster than 37% | |
| Run 2: | 4:28 | 5:45 | |
| Sled push: | 3:57 | faster than 62% | |
| Run 3: | 5:03 | 5:50 | |
| Sled pull: | 6:45 | faster than 68% | |
| Run 4: | 4:57 | 5:58 | |
| Burpee broad jump: | 5:32 | faster than 48% | |
| Run 5: | 5:00 | 6:14 | |
| Row: | 5:47 | faster than 41% | |
| Run 6: | 4:29 | 6:04 | |
| Farmers carry: | 3:00 | faster than 75% | |
| Run 7: | 4:47 | 6:06 | |
| Sandbag lunges: | 5:11 | faster than 65% | |
| Run 8: | 4:51 | 6:28 | |
| Wall balls: | 5:31 | faster than 89% | |
| Roxzone: | 6:58 | faster than 93% | |
| Runs (8 km) | 38:06 | faster than 86% | |
| Stations (8) | 41:01 | ||
| Finish | 1:26:06 | 1:43:54 | 7th of 30 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mexico City 2025, against 1,103 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Row (faster than 49%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 86% |
| Push | 92% |
| Pull | 99% |
| BBJ | 84% |
| Row | 49% |
| Carry | 82% |
| Lunges | 99% |
| Wall balls | 96% |
| Roxzone | 98% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Row (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:26 faster); weakest: Row (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 45:13 running, 34:22 at the stations and 5:19 in the roxzone; the longest station was the row (5:51).Below, Typical Open Women: 52:00 running, 44:51 at the stations and 8:54 in the roxzone; the longest station was the burpee broad jumps (7:41).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 4:37 | 5:54 |
| SkiErg | 5:09 | 5:32 |
| Run 2 | 5:00 | 6:14 |
| Sled push | 2:38 | 3:27 |
| Run 3 | 5:29 | 6:40 |
| Sled pull | 4:26 | 6:40 |
| Run 4 | 5:22 | 6:36 |
| Burpee broad jump | 5:49 | 7:41 |
| Run 5 | 5:33 | 6:56 |
| Row | 5:51 | 5:50 |
| Run 6 | 5:06 | 6:46 |
| Farmers carry | 2:07 | 2:31 |
| Run 7 | 5:13 | 6:49 |
| Sandbag lunges | 3:26 | 5:41 |
| Run 8 | 8:53 | 6:04 |
| Wall balls | 4:56 | 7:29 |
| Roxzone | 5:19 | 8:54 |
| Finish | 1:24:46 | 1:48:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:46.
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