Athlete · Open Women · 30-34 ·

FRA

Laura Laurens

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:32:52 (Nice 2026) · Doubles Mixed 1:27:37 (Lyon 2026).

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1:32:52 Open Women time · Nice 2026 also raced Doubles Mixed: each has its own best below

675th of 1,308 Open Women place · Nice 2026 among Open Women finishers there

1:27:37 latest race · Lyon 2026 first Doubles Mixed race Doubles Mixed with Quentin Rodriguez

Sandbag lunges strongest segment · Nice 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:52Nice 2026 · 1 race Doubles Mixed1:27:37Lyon 2026 · 1 race · with Quentin Rodriguez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Quentin Rodriguez, Laura Laurenswhat the whole field did →	Doubles Mixed · team 25-29	1:27:37	1988th of 3,055	47:02	31:51	8:48	splits SkiErg4:33Sled push2:45Sled pull4:23Burpee broad jump4:02Row5:10Farmers carry1:56Sandbag lunges4:04Wall balls4:58Run 14:40Run 25:37Run 35:56Run 46:08Run 56:05Run 66:06Run 76:00Run 86:34Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Open Women · 30-34	1:32:52	675th of 1,308	49:03	35:45	8:09	splits SkiErg5:26Sled push2:51Sled pull4:42Burpee broad jump4:42Row5:25Farmers carry2:15Sandbag lunges3:48Wall balls6:36Run 16:15Run 25:53Run 36:07Run 46:11Run 56:12Run 66:03Run 76:05Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 37%

Sled pull faster than 80%

Burpee broad jump faster than 91%

Row faster than 49%

Farmers carry faster than 40%

Sandbag lunges faster than 91%

Wall balls faster than 57%

Roxzone faster than 26%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:10 slower

Sled pull 0:50 faster

Burpee broad jump 1:44 faster

Row 0:02 slower

Farmers carry 0:06 slower

Sandbag lunges 1:16 faster

Wall balls 0:20 faster

Roxzone 1:10 slower

Runs (8 km) 3:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:32:52

6:155:265:532:516:074:426:114:426:125:256:032:156:053:486:206:368:09

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:10 against the typical Open Women finisher at Nice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown