Laura Jasmin Menssen

1 HYROX race over 1 season. Best Open Women time: 1:38:06 at Karlsruhe 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Women time1:38:06Karlsruhe 2026

Open Women place443rdof 910 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 63% of Open Women at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Women · 16-24	1:38:06	443rd of 91066th of 129 aged 16-24	50:39	40:42	6:48	View results	See splits Hide splits SkiErg5:10faster than 47%Sled push3:07faster than 49%Sled pull5:19fastest 37%Burpee broad jump6:43fastest 43%Row5:35faster than 46%Farmers carry2:14fastest 38%Sandbag lunges5:38faster than 39%Wall balls6:56fastest 46%Runs (8 km)50:39faster than 46%Roxzone6:48fastest 50%Run 14:43faster than 30%Run 26:39faster than 34%Run 37:10faster than 30%Run 46:52faster than 41%Run 56:46fastest 49%Run 66:32fastest 48%Run 76:33fastest 49%Run 85:26fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2026, against 910 Open Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 49%

Sled pull faster than 63%

Burpee broad jump faster than 58%

Row faster than 46%

Farmers carry faster than 63%

Sandbag lunges faster than 39%

Wall balls faster than 54%

Roxzone faster than 51%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:01 slower

Sled pull 0:24 faster

Burpee broad jump 0:21 faster

Row 0:04 slower

Farmers carry 0:09 faster

Sandbag lunges 0:26 slower

Wall balls 0:15 faster

Roxzone 0:01 faster

Runs (8 km) 1:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:38:06

4:435:106:393:077:105:196:526:436:465:356:322:146:335:385:266:566:48

Typical Open Women1:37:17

4:185:086:093:066:285:436:327:046:485:316:372:236:365:125:427:116:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:26 against the typical Open Women finisher at Karlsruhe 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.