SUI Laura Ionescu
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:13:22 at Turin 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Ionescu at each race, oldest on the left; lower is faster.The best was 1:13:22 at Turin (Jan 2026); Laura Ionescu was 8:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Doubles Mixed | 1:22:17 |
| Turin | Jan 2026 | Doubles Mixed | 1:13:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
295th of 1,157 Doubles Mixed (faster than 74%). Against the 36 who finished around 1:13:12: most time gained on sandbag lunges (0:54), most lost on the eight runs (1:57). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:07 | 4:14 | faster than 0% |
| SkiErg: | 4:14 | 4:19 | faster than 62% |
| Run 2: | 4:47 | 5:20 | faster than 76% |
| Sled push: | 2:01 | 2:19 | faster than 81% |
| Run 3: | 4:51 | 5:34 | faster than 81% |
| Sled pull: | 3:02 | 4:16 | faster than 96% |
| Run 4: | 4:52 | 5:35 | faster than 80% |
| Burpee broad jump: | 2:17 | 3:20 | faster than 96% |
| Run 5: | 5:03 | 5:42 | faster than 77% |
| Row: | 4:47 | 4:54 | faster than 63% |
| Run 6: | 5:07 | 5:37 | faster than 71% |
| Farmers carry: | 1:41 | 1:45 | faster than 61% |
| Run 7: | 5:19 | 5:40 | faster than 66% |
| Sandbag lunges: | 2:38 | 3:54 | faster than 97% |
| Run 8: | 5:27 | 6:03 | faster than 71% |
| Wall balls: | 4:16 | 4:25 | faster than 58% |
| Roxzone: | 7:00 | 6:55 | faster than 48% |
| Runs (8 km) | 41:31 | 44:01 | faster than 64% |
| Stations (8) | 24:56 | ||
| Finish | 1:13:22 | 1:20:39 | 295th of 1,157 · faster than 74% |
379th of 700 Doubles Mixed (faster than 45%).
| Part | Time | Typical here | vs 700 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:13 | 6:07 | faster than 43% |
| SkiErg: | 4:34 | 4:31 | faster than 42% |
| Run 2: | 5:08 | 5:13 | faster than 54% |
| Sled push: | 2:18 | 2:11 | faster than 38% |
| Run 3: | 5:28 | 5:26 | faster than 48% |
| Sled pull: | 3:52 | 4:08 | faster than 63% |
| Run 4: | 5:23 | 5:28 | faster than 54% |
| Burpee broad jump: | 3:15 | 3:26 | faster than 58% |
| Run 5: | 5:31 | 5:36 | faster than 53% |
| Row: | 4:55 | 4:48 | faster than 35% |
| Run 6: | 5:24 | 5:31 | faster than 55% |
| Farmers carry: | 1:57 | 1:42 | faster than 20% |
| Run 7: | 5:21 | 5:32 | faster than 58% |
| Sandbag lunges: | 4:44 | 3:49 | faster than 19% |
| Run 8: | 6:16 | 5:43 | faster than 33% |
| Wall balls: | 4:54 | 4:54 | faster than 50% |
| Roxzone: | 7:12 | 6:22 | faster than 32% |
| Runs (8 km) | 44:40 | 44:51 | faster than 51% |
| Stations (8) | 30:29 | ||
| Finish | 1:22:17 | 1:21:04 | 379th of 700 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Turin 2026 · best of 2 | 4:21 |
| Sled push | 2:01 | Turin 2026 · best of 2 | 2:12 |
| Sled pull | 3:02 | Turin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:17 | Turin 2026 · best of 2 | 3:36 |
| Row | 4:47 | Turin 2026 · best of 2 | 4:47 |
| Farmers carry | 1:41 | Turin 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:38 | Turin 2026 · best of 2 | 4:03 |
| Wall balls | 4:16 | Turin 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:31 | Turin 2026 · best of 2 | 45:37 |
| Roxzone | 7:00 | Turin 2026 · best of 2 | 7:08 |
How to read
Each station's best across Laura's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tresor Lenga1 race
- Youssef Mechida1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 1,157 Doubles Mixed
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Roxzone (faster than 48%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 63% |
| Push | 81% |
| Pull | 97% |
| BBJ | 96% |
| Row | 63% |
| Carry | 62% |
| Lunges | 97% |
| Wall balls | 59% |
| Roxzone | 48% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Roxzone (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:30 faster); weakest: Roxzone (0:05 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 41:34 running, 24:55 at the stations and 7:00 in the roxzone; the longest station was the row (4:47).Below, Typical Doubles Mixed: 43:45 running, 29:12 at the stations and 6:55 in the roxzone; the longest station was the row (4:54).
See the numbers
| Part | Laura | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:07 | 4:14 |
| SkiErg | 4:14 | 4:19 |
| Run 2 | 4:47 | 5:20 |
| Sled push | 2:01 | 2:19 |
| Run 3 | 4:51 | 5:34 |
| Sled pull | 3:02 | 4:16 |
| Run 4 | 4:52 | 5:35 |
| Burpee broad jump | 2:17 | 3:20 |
| Run 5 | 5:03 | 5:42 |
| Row | 4:47 | 4:54 |
| Run 6 | 5:07 | 5:37 |
| Farmers carry | 1:41 | 1:45 |
| Run 7 | 5:19 | 5:40 |
| Sandbag lunges | 2:38 | 3:54 |
| Run 8 | 5:27 | 6:03 |
| Wall balls | 4:16 | 4:25 |
| Roxzone | 7:00 | 6:55 |
| Finish | 1:13:22 | 1:20:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:22.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
