Athlete · Pro Women · 30-34 ·

SUI

Laura Holmes

2 HYROX results over 2 seasons. Personal bests: Pro Women 1:15:22 (Stockholm 2026) · Open Women 1:07:40 (Rimini 2025).

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1:15:22 Pro Women time · Stockholm 2026 also raced Open Women: each has its own best below

443rd of 751 Pro Women place · Stockholm 2026 among Pro Women finishers there

1:15:22 latest race · Stockholm 2026 first Pro Women race Pro Women

Roxzone strongest segment · Stockholm 2026 faster than 69% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:15:22Stockholm 2026 · 1 race Open Women1:07:40Rimini 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026what the whole field did →	Pro Women · 30-34	1:15:22	443rd of 751	36:03	34:25	4:57	splits SkiErg4:46Sled push4:00Sled pull4:57Burpee broad jump4:07Row4:50Farmers carry1:58Sandbag lunges4:07Wall balls5:40Run 12:38Run 24:24Run 34:34Run 44:47Run 54:47Run 64:46Run 74:53Run 85:17Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Women · 30-34	1:07:40	2nd of 749	33:21	28:55	5:28	splits SkiErg4:35Sled push2:19Sled pull3:55Burpee broad jump4:10Row4:51Farmers carry1:40Sandbag lunges3:14Wall balls4:11Run 14:03Run 24:06Run 34:11Run 44:23Run 54:22Run 64:25Run 74:22Run 83:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Stockholm 2026, against 751 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 21%

Sled pull faster than 35%

Burpee broad jump faster than 52%

Row faster than 62%

Farmers carry faster than 66%

Sandbag lunges faster than 44%

Wall balls faster than 34%

Roxzone faster than 69%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:36 slower

Sled pull 0:20 slower

Burpee broad jump 0:02 faster

Row 0:05 faster

Farmers carry 0:09 faster

Sandbag lunges 0:04 slower

Wall balls 0:30 slower

Roxzone 0:19 faster

Runs (8 km) 0:35 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Pro Women finisher

Laura1:15:22

2:384:464:244:004:344:574:474:074:474:504:461:584:534:075:175:404:57

Typical Pro Women1:13:44

2:424:384:213:244:374:374:394:094:434:554:412:074:454:034:575:105:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:36 against the typical Pro Women finisher at Stockholm 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:15:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown