Laura Hinneman
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:30:09 (Paris Oct 2025) · Doubles Mixed 1:12:03 (Lyon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 2:07 faster (1:32:16 to 1:30:09).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 23 May 2026team: Laura Hinneman, Dimitri Alveswhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:03 | top 15% 450/3,055 | 39:12 | 26:20 | 6:34 | splitsSkiErg4:14Sled push2:34Sled pull3:20Burpee broad jump2:59Row4:39Farmers carry1:45Sandbag lunges3:11Wall balls3:38Run 13:43Run 24:55Run 35:08Run 45:03Run 55:07Run 65:02Run 74:57Run 85:20Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:31:35 | top 49% 139/284 | 42:07 | 42:11 | 7:22 | splitsSkiErg5:04Sled push4:17Sled pull4:55Burpee broad jump5:54Row5:13Farmers carry3:32Sandbag lunges6:34Wall balls6:42Run 15:21Run 25:02Run 35:15Run 45:17Run 55:16Run 65:13Run 75:41Run 85:05Full report for this race → |
| Nice 2026 12 Feb 2026team: Eric Girard, Laura Hinnemanwhat the whole field did → | Doubles Mixed · team 45-49 | 1:18:47 | top 47% 744/1,610 | 43:59 | 29:00 | 5:54 | splitsSkiErg4:34Sled push2:14Sled pull3:53Burpee broad jump3:26Row4:40Farmers carry1:43Sandbag lunges4:10Wall balls4:20Run 15:17Run 25:08Run 35:26Run 45:29Run 55:39Run 65:34Run 75:38Run 85:51Full report for this race → |
| Paris Oct 2025 25 Oct 2025what the whole field did → | Pro Women · 35-39 | 1:30:09 | top 41% 70/172 | 44:39 | 39:07 | 6:25 | splitsSkiErg4:52Sled push4:42Sled pull6:39Burpee broad jump4:50Row4:53Farmers carry2:06Sandbag lunges5:39Wall balls5:26Run 15:01Run 25:29Run 35:49Run 45:49Run 55:45Run 65:28Run 75:37Run 85:45Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Pro Women · 35-39 | 1:32:16 | 96th of 141 | 44:44 | 39:47 | 7:49 | splitsSkiErg5:12Sled push3:20Sled pull6:16Burpee broad jump5:47Row5:07Farmers carry1:50Sandbag lunges6:04Wall balls6:11Run 15:53Run 25:23Run 35:37Run 45:39Run 55:41Run 65:21Run 75:51Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Oct 2025, against 172 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:30:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.