MEX Laura Hernández Suástegui
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:55 at Mexico City 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mexico City 2024 9 Nov 2024team: Laura Hernández Suástegui, Viridiana Eugenia Rojas Lagunawhat the whole field did → | Doubles Women · team 40-49 | 1:45:55 | 248th of 32446th of 68 aged 40-49 | 51:01 | 42:03 | 12:56 | View results | See splits Hide splitsSkiErg6:07faster than 2%Sled push3:07faster than 2%Sled pull6:47faster than 6%Burpee broad jump7:05faster than 5%Row5:50faster than 44%Farmers carry2:42Sandbag lunges5:26faster than 8%Wall balls4:59faster than 32%Runs (8 km)51:01fastest 29%Roxzone12:56faster than 3%Run 17:46fastest 36%Run 25:40fastest 22%Run 36:18fastest 39%Run 46:15fastest 35%Run 55:54fastest 18%Run 65:56fastest 22%Run 76:06fastest 31%Run 87:11faster than 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Mexico City 2024, against 324 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:47 against the typical Doubles Women finisher at Mexico City 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:55.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
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