Athlete · Open Women · 35-39 ·

AUS

Laura Henley

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:21:02 (Perth 2026) · Doubles Women 1:05:14 (Brisbane 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:02 best Open Women time · Perth 2026 also raced Doubles Women: each has its own best below

top 20% best Open Women place · Perth 2026 202nd of 1,049 Open Women finishers there

1:21:02 latest race · Perth 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Perth 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:02Perth 2026 · 2 races Doubles Women1:05:14Brisbane 2026 · 1 race · with Brittany Berghan

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:00 best 1:21:02

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Women · 35-39	1:21:02	top 20% 202/1,049	41:24	34:43	4:55	splits SkiErg5:00Sled push2:50Sled pull5:23Burpee broad jump4:24Row5:30Farmers carry2:47Sandbag lunges4:27Wall balls4:22Run 13:40Run 24:59Run 35:47Run 45:43Run 56:00Run 65:26Run 75:08Run 84:44Full report for this race →
Brisbane 2026 13 Apr 2026team: Brittany Berghan, Laura Henleywhat the whole field did →	Doubles Women · team 35-39	1:05:14	top 3% 38/1,809	34:58	24:38	5:43	splits SkiErg4:10Sled push1:33Sled pull3:09Burpee broad jump2:46Row4:47Farmers carry1:28Sandbag lunges3:01Wall balls3:44Run 13:46Run 24:12Run 34:34Run 44:25Run 54:39Run 64:28Run 74:30Run 84:28Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 35-39	1:25:30	top 27% 201/748	39:55	37:10	8:28	splits SkiErg5:09Sled push3:21Sled pull6:06Burpee broad jump5:17Row5:49Farmers carry2:17Sandbag lunges4:49Wall balls4:22Run 15:15Run 24:34Run 34:52Run 44:57Run 55:14Run 64:48Run 75:00Run 85:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 41%

Sled pull faster than 53%

Burpee broad jump faster than 92%

Row faster than 42%

Farmers carry faster than 54%

Sandbag lunges faster than 75%

Wall balls faster than 91%

Roxzone faster than 78%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:09 slower

Sled pull 0:07 faster

Burpee broad jump 2:15 faster

Row 0:05 slower

Farmers carry 0:02 faster

Sandbag lunges 0:59 faster

Wall balls 1:53 faster

Roxzone 1:00 faster

Runs (8 km) 6:02 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:21:02

3:405:004:592:505:475:235:434:246:005:305:262:475:084:274:444:224:55

Typical Open Women1:33:00

4:235:055:572:416:215:306:216:396:295:256:252:495:515:265:286:155:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown