Athlete · Open Women · 25-29 ·

SUI

Laura Heide

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:19:35 (Stuttgart 2025) · Doubles Women 1:19:33 (St. Gallen 2026).

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1:19:35 Open Women time · Stuttgart 2025 also raced Doubles Women: each has its own best below

top 15% Open Women place · Stuttgart 2025 120th of 852 Open Women finishers there

1:19:33 latest race · St. Gallen 2026 first Doubles Women race Doubles Women with Lara Grob

Farmers carry strongest segment · Stuttgart 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:35Stuttgart 2025 · 1 race Doubles Women1:19:33St. Gallen 2026 · 1 race · with Lara Grob

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026team: Lara Grob, Laura Heidewhat the whole field did →	Doubles Women · team 25-29	1:19:33	top 23% 157/691	48:07	25:04	6:27	splits SkiErg4:36Sled push1:30Sled pull3:30Burpee broad jump3:03Row4:39Farmers carry1:29Sandbag lunges2:45Wall balls3:32Run 16:06Run 25:44Run 36:07Run 46:17Run 56:22Run 66:19Run 76:23Run 84:52Full report for this race →
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 25-29	1:19:35	top 15% 120/852	37:34	32:58	9:06	splits SkiErg4:51Sled push2:05Sled pull5:02Burpee broad jump5:06Row5:02Farmers carry1:43Sandbag lunges4:20Wall balls4:49Run 15:07Run 24:25Run 34:45Run 44:42Run 54:53Run 64:32Run 74:24Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2025, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 92%

Sled pull faster than 66%

Burpee broad jump faster than 82%

Row faster than 81%

Farmers carry faster than 93%

Sandbag lunges faster than 73%

Wall balls faster than 88%

Roxzone faster than 78%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:41 faster

Sled pull 0:27 faster

Burpee broad jump 1:11 faster

Row 0:19 faster

Farmers carry 0:28 faster

Sandbag lunges 0:38 faster

Wall balls 1:40 faster

Roxzone 1:31 faster

Runs (8 km) 4:59 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:19:35

5:074:514:252:054:455:024:425:064:535:024:321:434:244:204:504:499:06

Typical Open Women1:31:44

5:245:114:582:465:145:295:176:175:215:215:152:115:154:585:416:2910:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown