Athlete · Open Women · 35-39 ·

USA

Laura Hedden

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:37:21 (Chicago Navy Pier 2024) · Doubles Women 1:22:51 (Chicago 2025).

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1:37:21 Open Women time · Chicago Navy Pier 2024 also raced Doubles Women: each has its own best below

361st of 599 Open Women place · Chicago Navy Pier 2024 among Open Women finishers there

1:22:51 latest race · Chicago 2025 first Doubles Women race Doubles Women with Amy Downs

Sled push strongest segment · Chicago Navy Pier 2024 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:21Chicago Navy Pier 2024 · 1 race Doubles Women1:22:51Chicago 2025 · 1 race · with Amy Downs

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 14 Nov 2025team: Laura Hedden, Amy Downswhat the whole field did →	Doubles Women · team 35-39	1:22:51	top 31% 466/1,541	47:57	28:32	6:26	splits SkiErg4:40Sled push1:31Sled pull3:53Burpee broad jump3:53Row5:10Farmers carry1:48Sandbag lunges3:10Wall balls4:27Run 14:43Run 26:02Run 36:08Run 46:11Run 56:13Run 66:05Run 76:02Run 86:37Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Open Women · 35-39	1:37:21	361st of 599	48:14	40:12	8:58	splits SkiErg5:27Sled push2:35Sled pull5:43Burpee broad jump6:45Row5:36Farmers carry2:21Sandbag lunges5:16Wall balls6:29Run 14:13Run 25:46Run 36:31Run 46:20Run 56:20Run 66:06Run 76:06Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chicago Navy Pier 2024, against 599 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 62%

Sled pull faster than 39%

Burpee broad jump faster than 42%

Row faster than 32%

Farmers carry faster than 33%

Sandbag lunges faster than 45%

Wall balls faster than 31%

Roxzone faster than 23%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:11 faster

Sled pull 0:20 slower

Burpee broad jump 0:21 slower

Row 0:14 slower

Farmers carry 0:12 slower

Sandbag lunges 0:12 slower

Wall balls 0:51 slower

Roxzone 1:37 slower

Runs (8 km) 0:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:37:21

4:135:275:462:356:315:436:206:456:205:366:062:216:065:166:566:298:58

Typical Open Women1:32:30

4:155:065:432:466:065:236:066:246:205:226:112:096:115:046:255:387:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:37 against the typical Open Women finisher at Chicago Navy Pier 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown