AUS Laura Ford
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Laura Ford, Ashley Fordwhole field → | Doubles Mixed · team U29 | 1:18:32 | 474th of 886222nd of 382 aged U29 | 44:03 | 27:26 | 7:08 | View results | See splits Hide splitsSkiErg4:14faster than 27%Sled push1:47fastest 39%Sled pull3:23fastest 46%Burpee broad jump3:00fastest 36%Row4:30fastest 39%Farmers carry1:33fastest 15%Sandbag lunges4:50faster than 14%Wall balls4:09faster than 39%Runs (8 km)44:03faster than 49%Roxzone7:08faster than 44%Run 13:16faster than 34%Run 25:32faster than 44%Run 35:56faster than 42%Run 45:59faster than 42%Run 55:55fastest 49%Run 65:56faster than 48%Run 75:48fastest 47%Run 85:44fastest 42%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Laura Ford, Kelly Tozerwhole field → | Doubles Women · team 30-39 | 1:26:07 | 329th of 556132nd of 222 aged 30-39 | 48:04 | 31:39 | 6:29 | View results | See splits Hide splitsSkiErg4:52faster than 13%Sled push1:51faster than 15%Sled pull4:39faster than 12%Burpee broad jump3:39fastest 46%Row5:05faster than 34%Farmers carry1:47fastest 23%Sandbag lunges6:27faster than 1%Wall balls3:19faster than 37%Runs (8 km)48:04fastest 41%Roxzone6:29fastest 43%Run 14:27faster than 32%Run 25:45fastest 40%Run 36:04fastest 40%Run 46:31faster than 39%Run 56:19fastest 42%Run 616:29Run 7—Run 814:34faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ashley Ford1 race
- Kelly Tozer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 886 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:06 against the typical Doubles Mixed finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
