FRA Laura Flinois
2 HYROX results over 1 season. Best Open Women time 1:20:20 at Toulouse 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 22 Mar 2026what the whole field did → | Open Women · 25-29 | 1:20:20 | top 15% 190/1,300 | 39:33 | 34:41 | 6:10 | splitsSkiErg5:04Sled push3:04Sled pull4:49Burpee broad jump5:53Row5:04Farmers carry2:06Sandbag lunges4:03Wall balls4:38Run 14:00Run 24:59Run 35:09Run 45:06Run 55:06Run 65:00Run 74:56Run 85:19Full report for this race → |
| Bordeaux 2025 23 Nov 2025what the whole field did → | Open Women · 25-29 | 1:27:50 | top 35% 441/1,289 | 41:49 | 38:48 | 7:18 | splitsSkiErg5:09Sled push3:12Sled pull6:11Burpee broad jump6:46Row5:21Farmers carry2:07Sandbag lunges4:26Wall balls5:36Run 15:41Run 24:55Run 35:22Run 45:02Run 55:18Run 65:00Run 74:54Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Toulouse 2026, against 1,300 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
