FRA Laura Epsztein
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:28:30 (Paris Feb 2025) · Open Women 1:31:02 (Nice 2024) · Pro Doubles Women 1:11:51 (Bordeaux 2025) · Doubles Women 1:15:44 (Paris Oct 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Laura Epsztein, Cecilia Lererwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:17:33 | top 28% 80/293 | 40:20 | 30:29 | 6:48 | splitsSkiErg4:30Sled push3:00Sled pull3:51Burpee broad jump3:38Row5:03Farmers carry2:12Sandbag lunges4:32Wall balls3:43Run 15:12Run 24:40Run 35:03Run 45:07Run 55:04Run 65:08Run 75:21Run 84:49Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Laura Epsztein, Kenza Hamriwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:11:51 | top 16% 31/195 | 37:09 | 28:54 | 5:52 | splitsSkiErg4:16Sled push2:41Sled pull4:16Burpee broad jump3:23Row4:33Farmers carry1:59Sandbag lunges3:38Wall balls4:08Run 15:07Run 24:17Run 34:29Run 44:29Run 54:38Run 64:32Run 74:43Run 84:58Full report for this race → |
| Paris Oct 2025 24 Oct 2025team: Laura Epsztein, Faiza Laidwhat the whole field did → | Doubles Women · team 30-34 | 1:15:44 | top 9% 142/1,691 | 41:50 | 25:43 | 8:14 | splitsSkiErg4:25Sled push1:32Sled pull3:22Burpee broad jump3:35Row4:37Farmers carry1:22Sandbag lunges3:02Wall balls3:48Run 14:37Run 25:15Run 35:08Run 45:13Run 55:14Run 65:18Run 75:26Run 85:43Full report for this race → |
| New York 2025 31 May 2025team: Laura Epsztein, Faiza Laidwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:18:23 | top 31% 43/142 | 43:40 | 29:14 | 5:35 | splitsSkiErg4:44Sled push2:05Sled pull3:30Burpee broad jump3:30Row5:06Farmers carry1:58Sandbag lunges3:57Wall balls4:24Run 15:35Run 25:03Run 34:58Run 45:06Run 55:16Run 6—Run 7—Run 8—Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Pro Women · 35-39 | 1:28:30 | 79th of 141 | 42:51 | 37:27 | 8:16 | splitsSkiErg4:50Sled push3:27Sled pull4:54Burpee broad jump6:23Row4:59Farmers carry2:24Sandbag lunges5:14Wall balls5:16Run 15:38Run 25:11Run 35:16Run 45:20Run 55:10Run 65:19Run 75:38Run 85:22Full report for this race → |
| Paris 2024 8 Nov 2024team: Claire Le Bot, Laura Epszteinwhat the whole field did → | Doubles Women · team 30-39 | 1:24:17 | top 40% 275/698 | 49:52 | 26:42 | 7:48 | splitsSkiErg4:17Sled push1:40Sled pull3:40Burpee broad jump3:18Row4:41Farmers carry2:13Sandbag lunges3:12Wall balls3:41Run 15:20Run 25:58Run 36:18Run 46:11Run 56:23Run 66:31Run 76:25Run 86:50Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Women · 35-39 | 1:31:02 | top 34% 92/276 | 46:18 | 36:00 | 8:48 | splitsSkiErg4:39Sled push1:59Sled pull6:17Burpee broad jump6:11Row5:11Farmers carry2:02Sandbag lunges4:19Wall balls5:22Run 15:41Run 25:26Run 35:32Run 45:50Run 56:06Run 65:47Run 75:45Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Feb 2025, against 141 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:06 against the typical Pro Women finisher at Paris Feb 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
