Athlete · Doubles Women · team 30-39 ·

FRA

Laura Doughouas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:21 at Karlsruhe 2025.

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Doubles Women time1:25:21Karlsruhe 2025

Doubles Women place264thof 624 · Karlsruhe 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 97% of Doubles Women at Karlsruhe 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2025 1 Mar 2025team: Laura Doughouas, Magali Hoernelwhole field →	Doubles Women · team 30-39	1:25:21	264th of 624119th of 259 aged 30-39	53:23	26:18	5:44	View results	See splits Hide splits SkiErg4:31fastest 37%Sled push1:26fastest 10%Sled pull2:49fastest 3%Burpee broad jump3:58fastest 48%Row4:44fastest 15%Farmers carry1:41fastest 49%Sandbag lunges3:10fastest 26%Wall balls3:59fastest 50%Runs (8 km)53:23faster than 45%Roxzone5:44fastest 23%Run 16:21faster than 5%Run 28:32faster than 16%Run 36:24fastest 41%Run 46:20fastest 34%Run 56:40fastest 44%Run 66:16fastest 31%Run 76:19fastest 31%Run 86:35fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Magali Hoernel1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Karlsruhe 2025, against 624 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 90%

Sled pull faster than 97%

Burpee broad jump faster than 52%

Row faster than 86%

Farmers carry faster than 52%

Sandbag lunges faster than 75%

Wall balls faster than 50%

Roxzone faster than 77%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:15 faster

Sled pull 0:53 faster

Burpee broad jump 0:03 faster

Row 0:17 faster

Farmers carry level

Sandbag lunges 0:24 faster

Wall balls level

Roxzone 0:46 faster

Runs (8 km) 0:44 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Doubles Women finisher

Laura1:25:21

6:214:318:321:266:242:496:203:586:404:446:161:416:193:106:353:595:44

Typical Doubles Women1:26:39

4:264:356:261:416:393:426:454:016:525:016:471:416:493:347:113:596:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:25:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up