Athlete · Doubles Mixed · team 25-29 ·

CAN

Laura Donovan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:41 at Ottawa 2026.

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Doubles Mixed time1:23:41Ottawa 2026

Doubles Mixed place540thof 1,163 · Ottawa 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 82% of Doubles Mixed at Ottawa 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026team: Nick Kristo, Laura Donovanwhole field →	Doubles Mixed · team 25-29	1:23:41	540th of 1,163128th of 233 aged 25-29	47:23	29:21	7:02	View results	See splits Hide splits SkiErg4:16fastest 42%Sled push1:49fastest 19%Sled pull4:20faster than 38%Burpee broad jump3:46faster than 43%Row4:54faster than 34%Farmers carry2:06faster than 28%Sandbag lunges3:53fastest 40%Wall balls4:17fastest 34%Runs (8 km)47:23fastest 43%Roxzone7:02faster than 33%Run 15:25fastest 37%Run 25:28fastest 38%Run 36:12faster than 44%Run 46:15faster than 42%Run 56:19faster than 45%Run 65:59fastest 45%Run 75:45fastest 34%Run 86:04fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nick Kristo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Ottawa 2026, against 1,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 82%

Sled pull faster than 38%

Burpee broad jump faster than 44%

Row faster than 34%

Farmers carry faster than 28%

Sandbag lunges faster than 60%

Wall balls faster than 66%

Roxzone faster than 33%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:22 faster

Sled pull 0:16 slower

Burpee broad jump 0:09 slower

Row 0:11 slower

Farmers carry 0:13 slower

Sandbag lunges 0:13 faster

Wall balls 0:21 faster

Roxzone 0:52 slower

Runs (8 km) 1:22 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Doubles Mixed finisher

Laura1:23:41

5:254:165:281:496:124:206:153:466:194:545:592:065:453:536:044:177:02

Typical Doubles Mixed1:24:20

5:444:195:472:116:054:046:043:376:114:436:071:536:094:066:324:386:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:52 against the typical Doubles Mixed finisher at Ottawa 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up