Athlete · Open Women · 25-29 ·

ITA

Laura Crugnola

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:24:05 (Rome 2025) · Doubles Women 1:12:05 (Barcelona 2025) · Pro Doubles Women 1:14:11 (Bologna 2026).

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1:24:05 Open Women time · Rome 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

top 28% Open Women place · Rome 2025 230th of 835 Open Women finishers there

1:14:11 latest race · Bologna 2026 first Pro Doubles Women race Pro Doubles Women with Veronica Paladino

Wall balls strongest segment · Rome 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:05Rome 2025 · 1 race Doubles Women1:12:05Barcelona 2025 · 2 races · with Martina Grado Pro Doubles Women1:14:11Bologna 2026 · 1 race · with Veronica Paladino

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:00 best 1:12:05

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 5 Apr 2026team: Laura Crugnola, Veronica Paladinowhat the whole field did →	Pro Doubles Women · team 30-34	1:14:11	40th of 81	41:23	26:37	6:16	splits SkiErg4:19Sled push2:28Sled pull3:29Burpee broad jump3:16Row4:38Farmers carry1:50Sandbag lunges3:14Wall balls3:23Run 14:30Run 24:44Run 35:22Run 45:08Run 55:14Run 65:16Run 75:28Run 85:46Full report for this race →
Verona 2025 5 Dec 2025team: Silvia Fasciano, Laura Crugnolawhat the whole field did →	Doubles Women · team 30-34	1:19:15	top 26% 235/938	44:52	27:41	6:46	splits SkiErg4:27Sled push1:33Sled pull3:40Burpee broad jump3:43Row4:51Farmers carry1:38Sandbag lunges3:43Wall balls4:06Run 15:36Run 25:30Run 35:35Run 45:44Run 55:55Run 65:47Run 75:23Run 85:26Full report for this race →
Rome 2025 28 Sept 2025what the whole field did →	Open Women · 25-29	1:24:05	top 28% 230/835	43:21	34:31	6:18	splits SkiErg4:52Sled push2:29Sled pull5:00Burpee broad jump5:03Row5:12Farmers carry1:54Sandbag lunges5:14Wall balls4:47Run 16:28Run 24:53Run 35:04Run 45:10Run 55:21Run 65:17Run 75:06Run 86:04Full report for this race →
Barcelona 2025 25 Apr 2025team: Laura Crugnola, Martina Gradowhat the whole field did →	Doubles Women · team U29	1:12:05	top 9% 75/897	40:31	26:10	5:27	splits SkiErg4:27Sled push1:49Sled pull4:03Burpee broad jump2:50Row4:52Farmers carry1:37Sandbag lunges2:48Wall balls3:44Run 14:51Run 24:57Run 35:12Run 45:07Run 55:06Run 65:04Run 75:09Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 77%

Sled pull faster than 79%

Burpee broad jump faster than 82%

Row faster than 83%

Farmers carry faster than 80%

Sandbag lunges faster than 46%

Wall balls faster than 86%

Roxzone faster than 79%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:24 faster

Sled pull 0:57 faster

Burpee broad jump 1:09 faster

Row 0:22 faster

Farmers carry 0:16 faster

Sandbag lunges 0:08 slower

Wall balls 1:23 faster

Roxzone 1:02 faster

Runs (8 km) 1:03 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:24:05

6:284:524:532:295:045:005:105:035:215:125:171:545:065:146:044:476:18

Typical Open Women1:30:45

6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown