Athlete · Doubles Women · team 35-39 ·

IRL

Laura Copeland

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:13 at Málaga 2026.

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Doubles Women time1:45:13Málaga 2026

Doubles Women place1368thof 1,468 · Málaga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 65% of Doubles Women at Málaga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2026 19 Apr 2026team: Terri Flynn, Laura Copelandwhole field →	Doubles Women · team 35-39	1:45:13	1368th of 1,468210th of 223 aged 35-39	1:04:14	30:43	10:19	View results	See splits Hide splits SkiErg4:59faster than 21%Sled push1:43fastest 35%Sled pull4:07faster than 47%Burpee broad jump4:13fastest 50%Row5:16fastest 49%Farmers carry1:52faster than 36%Sandbag lunges3:34fastest 48%Wall balls4:59faster than 20%Runs (8 km)1:04:14faster than 2%Roxzone10:19faster than 12%Run 18:30Run 26:36faster than 13%Run 37:49faster than 5%Run 410:16Run 59:02faster than 2%Run 67:52faster than 5%Run 76:44faster than 24%Run 87:28faster than 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Terri Flynn1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Málaga 2026, against 1,468 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 65%

Sled pull faster than 48%

Burpee broad jump faster than 50%

Row faster than 51%

Farmers carry faster than 36%

Sandbag lunges faster than 52%

Wall balls faster than 21%

Roxzone faster than 13%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:05 faster

Sled pull 0:02 slower

Burpee broad jump level

Row level

Farmers carry 0:06 slower

Sandbag lunges 0:02 faster

Wall balls 0:44 slower

Roxzone 3:05 slower

Runs (8 km) 17:21 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Doubles Women finisher

Laura1:45:13

8:304:596:361:437:494:0710:164:139:025:167:521:526:443:347:284:5910:19

Typical Doubles Women1:23:41

5:234:435:381:485:534:055:564:136:035:165:581:466:013:365:534:157:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:05 against the typical Doubles Women finisher at Málaga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up